Hello and welcome. We're so grateful you're here. Our meditation will begin shortly after a brief word from our sponsors who make these meditations available for free, for everyone.

Thank you so much for supporting the show. You know, inside each of us, there's a little candle glowing, a light that's uniquely ours.

And when we connect with that light, we find it's not only easy but also powerful to reflect and amplify the light in others.

That's the heart of our meditation today.

We're going to tap into that beautiful inner glow

and remember its simplicity and strength.

So find a quiet spot, take a deep breath and let's shine together. Bring your attention inward and let yourself settle.

Find the comforting rhythm of your breathing.

And let each breath get a little deeper.

Flooding your breath. get a little deeper, flooding your body with oxygen, and relaxing yourself into comfort. Oh, Let those thoughts float by like clouds pass. floats

like clouds passing by in the sky.

And keep coming back home.

Deep into your soul,

with every single breath. Oh, away from those thoughts, away from tasks, away from any worries or anxieties or fears that might be lurking. Oh, release them all and come inside. Oh, Oh, And then Oh, I'm going to be. Oh, Oh, I'm not. Oh, Oh, I'm going to be here. Oh, It's here where your candle burns, always alive,

always alive,

always shining. mining. Oh, So breathe in and watch the light of your candle grow.

Feel the heat.

See the glow.

glow.

And be here with its welcoming

with its welcoming warmth.

One with your power.

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