Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,

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Hey friend, it's Jody Aigard here.

No matter what life throws your way,

there's a light within you that never dims.

So today's meditation is a reminder to let that light shine no matter what.

You're resilient and you are enough.

So find a comfortable spot and let's begin.

There are voices in your head that scream. You're not enough.

You're too much.

Forget that dream. Shine anyway. There are whispers from others that haunt.

You're going gonna fail.

It's not possible.

That's stupid to want.

...