shifting thinking and beliefs, change, and more with Naomi Mdudu ⚡

LET IT OUT

Katie Dalebout

Fashion & Beauty, Mental Health, Love, Arts, Self-help, Wellness, Katie Dalebout, Health & Fitness, Well Being, True Crime, Self-care, Society & Culture, Personal Growth, Health

4.9 • 826 Ratings

🗓️ 15 October 2020

⏱️ 102 minutes

🔗️ Recording | iTunes | RSS

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Summary

I met today's guest Naomi through my friend Simi, and I'm so glad I did because this was one of my favorite conversations I've had. We talk about change, growth, our thoughts and beliefs, shifting low self worth, and so much more.

Transcript

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0:00.0	We stay in things longer than we need to because we're clinging on to a version of success
0:08.0	or a version of happiness that once felt good to us, but it's no longer who we are. Hi. Let it out. Hi, welcome to the new Let It Out studio, if you will.
0:45.7	I have moved, so I've recorded this podcast, honestly all over the globe because I've been traveling so much.
0:53.0	And I spent a long chunk in
0:56.7	Michigan when I lived in Detroit when I started the podcast. And then I lived in New York for a very
1:01.8	long time. And then I was traveling this year. And then there was a pandemic. And next thing I knew,
1:07.2	Bada Bing, Bada boom, I ended up moving to L.A., which is where I am now, and I was sub-leaseing this entire time,
1:14.3	and the podcast has been, maybe you have noticed, maybe you didn't, maybe you're new here, welcome.
1:20.2	If you're new, my name is Katie Dale Bow, and I have been hosting this podcast, Let It Out, since 2013.
1:26.5	It's my favorite thing I've ever done. I talk for a little bit here at the
1:29.5	beginning, and then I have a conversation with someone creative and inspiring, like today's guest, Naomi Madhu, who is the founder of the Lifestyle Edit.
1:38.9	And this conversation was recorded a couple months ago this summer, and it's one of my favorite
1:46.6	conversations that I've had maybe ever, and I'm so excited for you to hear it.
1:52.3	But like I said, before the interview portion, the main attraction of this podcast, which
1:58.0	is not about me, it's about the guest. I say hello and give a little bit of
2:03.4	an update on what's going on with me where I am in the world. In this case, the podcast went on
2:10.7	a little bit of an impromptu break because I was moving into a new apartment and really
2:17.3	starting fresh in Los Angeles, where I'm living now.
2:21.4	I'm in the same neighborhood that I've been in for months, and I'm really grateful and excited and happy to be here.
2:28.6	So if you are curious about my new place, it's kind of like this big empty loft right now.
2:33.8	It used to be an old school. And I owe all of this to previous podcast guest who became a dear friend of mine, Christine Newell. We really bonded like during this pandemic. And I, you know, we kept in touch since she did the
2:52.9	podcast years ago, maybe like 2016, 2017. And, you know, I would see her from time to time when
	...

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