Shift Your Mindset While You Sleep Meditation

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.5 • 88 Ratings

🗓️ 18 February 2026

⏱️ 181 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello Beautiful, I'm so grateful you're here with me. 💗 Relax into the night and allow this soothing meditation to shift your mindset, open your heart, and invite peaceful, restorative sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes.
0:34.5	Prime Video brings the best in entertainment.
0:43.6	The end of the world continues with season two of the global phenomenon, Fallout, included with Prime.
0:46.1	I defer to you about what to do in this situation.
0:50.1	Bring home the epic conclusion to the untold story of the Witches of Oz.
0:52.1	Buy or rent, Wicked for Good Now.
0:53.7	I'm taking you to see the wizard. There's no going back.
0:56.0	Whatever you're into, it's right here.
0:58.5	Prime Video.
0:59.5	Click or tap the banner to find out more. It all starts in the mind.
1:18.6	How we view our life, how we walk through this world, what we believe is possible.
1:40.3	So relax deeply tonight.
1:52.0	And allow the night to envelop you and shift your mindset. So you can open, expand, and be free. And be free. Feel the soft touch of the night.
2:46.0	Rest upon your head.
3:16.3	Gently caressing you with her soothing warm. I'm Let it clear your mind. Soften your eyes and relax your face. I'm I'm I'm
3:41.6	I'm
3:42.6	On The
	...

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