Shift Away From Legalism And Fill Your Life With The Grace Black Women Are Worthy Of

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 8 August 2022

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello Beautiful Black Woman,

Let's talk a smidge about legalism and how the pressure or influence to do everything by the book is what prevents you from allowing yourself grace.

Write this quote down in your journal or stick it on your wall with a post-it: "Allow grace - not legalism - to be the foundation for your practice (Peter Scazzero).

If you are curious about the book I mentioned, view it here* -> Emotionally Healthy Spirituality .

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This episode has graciously been sponsored by Fitbeads a company that offers self-care waistbeads handmade by Black artisans in Ghana. Treat yo'self and get 20% off when you visit www.fitbeads.co and enter code BGSC20 at checkout.

*BGSC is an Amazon affiliate and as such, I may be paid a small fee if you purchase from the booklink above.

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Okay, so let me ask you a question.
0:03.5	Are you in your snack girl summer face?
0:06.1	Are you ready to treat yourself to a delicious snack that will make your mouth happy and
0:10.0	is also a good source of protein?
0:12.3	Let me introduce you to wonderful pistachios, your new go-to snack.
0:16.6	Wonderful pistachios is one of the highest protein nuts plus wonderful pistachios is a
0:21.4	good source of protein with zero guilt.
0:24.7	Which one ounce serving has 6 grams of protein and over 10% of your daily value.
0:30.4	Pistachios are known for their protein power, fiber and better for you unsaturated fats
0:35.1	for a combination that may help keep you feeling fuller longer.
0:39.2	Wonderful pistachios come in several flavors like wonderful pistachios roasted and salted
0:44.2	which I cannot over stress how dog on good these are as well as sizes so you can share
0:50.0	them with family or even at like your next get together.
0:53.3	If you don't like to share like me, yes, you absolutely can't eat them all yourself.
0:57.6	I'm not going to judge you says, see why I can't get enough of wonderful pistachios.
1:02.0	They are the perfect snack.
1:03.9	Visit wonderfulpastachios.com to learn more today.
1:07.7	Hello, hello beautiful black woman.
1:11.9	Happy glorious Monday to you.
1:13.5	This is Bri, the host of the Brown Girl Self Care Podcast.
1:16.7	Welcome, welcome.
1:17.7	All up in this round here space.
	...

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