Ask yourself each morning - "What can I fail at today?"
Brown Girl Self-Care
Brown Girl Self-Care
4.8 • 1.2K Ratings
🗓️ 15 August 2022
⏱️ 37 minutes
🧾️ Download transcript
Summary
Ready for some Monday motivation?
On todays episode Bre shares a question she's been asking herself each morning that helps her get unstuck, stop making fear based moves and allows her to show up as her best self.
If you think that winning is the only way to see change happen, or you have been stuck with your personal goals, this episode is for you.
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Transcript
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| 0:00.0 | Okay, so let me ask you a question. |
| 0:03.5 | Are you in your snack girl summer face? |
| 0:06.1 | Are you ready to treat yourself to a delicious snack that will make your mouth happy and |
| 0:10.0 | is also a good source of protein? |
| 0:12.3 | Let me introduce you to wonderful pistachios, your new go-to snack. |
| 0:16.6 | Wonderful pistachios is one of the highest protein nuts plus wonderful pistachios is a |
| 0:21.4 | good source of protein with zero guilt. |
| 0:24.7 | Which one ounce serving has 6 grams of protein and over 10% of your daily value. |
| 0:30.4 | Pistachios are known for their protein power, fiber and better for you unsaturated fats |
| 0:35.1 | for a combination that may help keep you feeling fuller longer. |
| 0:39.2 | Wonderful pistachios come in several flavors like wonderful pistachios roasted and salted |
| 0:44.2 | which I cannot over stress how dog on good these are as well as sizes so you can share |
| 0:50.0 | them with family or even at like your next get together. |
| 0:53.3 | If you don't like to share like me, yes, you absolutely can't eat them all yourself. |
| 0:57.6 | I'm not going to judge you since see why I can't get enough of wonderful pistachios. |
| 1:02.0 | They are the perfect snack. |
| 1:03.9 | Visit wonderfulpastachios.com to learn more today. |
| 1:07.1 | Hey, hey, what's going on? |
| 1:09.0 | This is Bree and you're listening to the Brown Girl Self-Care Podcast. |
| 1:13.0 | The Brown Girl Self-Care Podcast is a show for goal getting black and brown women of |
| 1:18.6 | face. |
| 1:20.1 | This is your first time listening to the episode. |
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