I'm Donnie Osman and welcome to the Brain Warrior's Way, hosted by my friends Daniel and Tanna Aeman.

In this podcast, you're going to learn that the war for your health is one between your ears.

That's right. If you're ready to be sharper and have better memory, mood, energy, and focus,

well then stay with us. Here are Daniel and Tana Aeman.

Welcome back.

So this is going to be one of our favorite podcasts.

In the Brain Warriors way, Chapter 1 actually starts with,

are you a wolf, a sheep, or a sheep dog? This is a super important concept as you will see why. So we want

you to ask yourself right now are you a sheep or a sheep dog? So we're assuming

many of you are not wolves. If you're listening to us you're probably not a wolf.

Take advantage of the weak, target the sick, and but a lot of food companies are and as brain warriors we want you to be armed prepared and

aware. Right, so we already said it's a war. This is a war for your health. There are food companies that are making money off of you getting sick. They just don't care if you get sick. It's about them making money. It's about their bottom line.

There are news companies that are benefiting from your stress.

So you have to be very aware and protective

of not only yourself, but your loved ones.

So hence the question, are you a sheep or a sheep dog?

So let's talk about sheep for a minute.

Sheep or flocking animals.

They go with the herd.

They follow.

They just follow other sheep. they'll follow them right off a

cliff they're easily well actually in 2005 in Turkey a sheep jumped off a cliff right

...