Number one, I think there are people who hide their latent eating disorders in Omad.

That's number one.

I'm really poking a bear by saying this.

But I think there are a lot of people who have latent underlying eating disorders.

And Omad is the bucket in which they put themselves.

So I think there's some people who just don't eat, but they say that they eat one meal a day.

I think there's also a group of individuals who

have whittled their way down to 600, 700 calories a day. And they're legitimately honest when they

say to me, I am not hungry for more food. And it's because they have chronically underfueled their

body.

Hello, my friends.

Welcome back to another episode of Better with Dr. Stephanie.

It's me, your host, Dr. Stephanie Estima.

And today I am joined with my friend and colleague Cynthia Thurlow for another episode of She Said, she said, she said.

So this is an AMA style conversation where Cynthia and I have

fielded your questions either through Instagram or questions that come into our inboxes in our

respective businesses and we get together and we gab and we answer your questions. This is one of

my favorite episodes to produce because I get to spend time with my friend. Cynthia and I are very

much alike. We just have different hair color, but same philosophies, same approach to help.

So today, in today's episode of She Said, she said we are talking about the following topics.

So we answered questions around a 45-year-old paramedopausal woman, how we are going to help her navigating

with a young child, the four-year-old. We talk about how we both have changed our minds on

...