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Talk To Me: The Debra Fileta Podcast

She Keeps Triggering Me with Brooke and Wiley

Talk To Me: The Debra Fileta Podcast

Debra Fileta, M.A., LPC and Creator of TrueLoveDates.com

Self-improvement, Relationships, Education, Religion & Spirituality, Christianity, Society & Culture

4.9 • 757 Ratings

🗓️ 25 February 2025

⏱️ 58 minutes

🧾️ Download transcript

Summary

On this episode of Couples Therapy I talk with Brooke and Wiley, who are struggling with his over-reactive triggers to simple questions. Wiley is tired of her questions, but Brooke feels like she can’t ask anything without it turning into a fight, and she’s not sure how to deal with it. We turn the tables on Wiley and help him identify why this might be the case, and how to begin identifying the root cause of his triggers. It’s a powerful conversation of learning to go back and heal the past, in order to heal the present. If you get triggered by the same thing again and again, this conversation is one you don’t want to miss.  You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: $15.00 – A Couple’s Guide to Building Emotional Intimacy Through Weekly Conversations. The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She’s written seven books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, RESET, and Soul Care. She’s also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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1:02.7

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Project management and relationship management don't always work the same way.

1:42.7

Because I see how you know, you're looking for a formula where he's

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