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The Chalene Show | Diet, Fitness & Life Balance

Shaquille O'Neal And I Are Dating - 1081

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.87.2K Ratings

🗓️ 17 April 2024

⏱️ 40 minutes

🧾️ Download transcript

Summary

Hey! It’s Chalene here, inviting you to join Bret and me for a walking podcast episode of "The Chalene Show." We chat about everything from a funny personal revelation involving Shaquille O'Neal to some of our wildest business mistakes. Plus, we dive into the world of real estate and investing, challenging the old belief that buying a home is the ultimate financial move. I alway share what makes me randomly embarrassed. Come walk and talk with us!

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, before we get started, I want to invite you to join me on a free two-week walking challenge.

0:07.0

That's more than a walking challenge. It's a challenge I did in January and went over smashingly.

0:12.0

People had such amazing results. It was so fun to do and

0:16.0

I'm doing it again. You can join now by going to myself again.com. It's a free challenge.

0:22.0

It is low pressure. I'm going to give you meal plans and

0:25.1

recipes and all that stuff. You can follow those or not. You can just walk if you want.

0:29.5

This is a challenge to help you reset your energy. This is a way to learn more about what's going on if you're

0:35.7

a peri-menopausal or menopausal. It's just a way to reconnect with the things that really

0:41.6

matter when it comes to our health.

0:43.0

Each day I will send you an audio and basically I'm going to keep you company while you take a walk.

0:48.0

So if you enjoy listening to podcast, you're going to love this.

0:52.0

So get signed up today. going to love this.

0:52.7

So get signed up today.

0:54.2

Go to myself again.com.

0:56.8

You can literally go right now and sign up

0:59.0

while the show is playing on your phone.

1:00.9

The show will keep playing.

1:02.2

Get yourself signed up, myself again.

1:04.0

What's up?

1:06.1

Hey, welcome to this edition of the Shalin show

1:09.0

where we're actually gonna go on a walk

1:10.8

so you don't need to put on a seat belt.

...

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