Sex Taboo, Polyamorous Relationships & Loving Yourself ft. Aubrey Marcus
The Michael Caz Podcast
Michael Cazayoux
4.8 • 1.8K Ratings
🗓️ 10 February 2020
⏱️ 70 minutes
🧾️ Download transcript
Summary
Joining the Brute Strength Podcast this week is Aubrey Marcus. Aubrey is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization.
In this episode, Aubrey will be going against the grain on topics covering sex and relationships. This discussion includes some of his key takeaways from being in a polyamorous relationship, his views on BDSM and how to have better sex. He evens dives into his own personal
7-day Sex Challenge, and provides some insight on his recent vow of celibacy.
Stay tuned because things are about to get WEIRD!
Topics:
07:57 - Sex & celibacy
11:50 - Evolution of sex
13:45 - More sex, better sex
17:30 - Creating novelty in your sexuality
24:57 - Gourmet sex
31:30 - 7-day sex challenge
38:00 - Restrain & pain
47:50 - Love yourself
59:53 - Breaking up and maintaining a relationship
Links:
Books:
Untrue - Wednesday Martin
Own The Day Own Your Life - Aubrey Marcus
Reviews:
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Transcript
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| 0:00.0 | I'm trying to get harder and tougher mentally and physically every day in my life. |
| 0:04.3 | You're either the growth mindset or you're the fixed mindset. |
| 0:07.0 | If you're trying to be the best, you need to look at who the best is and see what they do. |
| 0:11.3 | Relentless pursuit of progress. |
| 0:14.2 | There is a difference between the best and the rest. |
| 0:19.9 | Welcome to the Brute Strength podcast. |
| 0:22.3 | Champions are built in the morning first. |
| 0:24.3 | Where we interview scientists, world champions, doctors, and experts in just about every |
| 0:28.9 | area of health and fitness. |
| 0:30.5 | What do you care enough about? |
| 0:32.2 | What are you fascinated enough about to go so deep and learn so much that you'll know more about it than anyone else. |
| 0:39.1 | And now here's your host, Michael Cashew, and you're listening to the Brute Strength podcast. |
| 1:04.8 | This week, I've got Aubrey Marcus on the show. |
| 1:07.5 | Aubrey is the founder and CEO of Onit, which is one of the fastest growing companies |
| 1:11.8 | in the world. Joe Rogan is his business partner, which is super cool. Aubrey is really well known |
| 1:18.5 | for a term he coined, which is total human optimization, and he lives it. This dude is dialed in |
| 1:25.8 | in every sense of the word. And one of those things that |
| 1:28.9 | he's been dialing in for many years is sex. And so while I admire Aubrey for a lot of different |
| 1:36.3 | things in the way that he lives his life, I think that sex is one of the things that is |
| 1:41.1 | most compelling. And what I found over the past few years is that the podcast |
| 1:47.0 | that do the best on this show are the ones where a D and I are talking about relationships and |
| 1:53.4 | sex. And so I've been super excited to dive in with someone that I look up to as an expert or someone that just really knows a lot about it. |
... |
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