Self Love with Dhyani Bella

Balancing Act with Kristen Doute and Luke Broderick

Cloud10

Society & Culture, Health & Fitness, Tv & Film

4.5 • 1.8K Ratings

🗓️ 11 October 2023

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 64. This week, Kristen and Luke are joined by Dhyani Bella, sound healer, yoga teacher, and wellness consultant. They discuss cultivating self love, letting go of the "pick-me" mentality, and red flags vs beige flags! Tune in now! Sponsors: Head to FACTORMEALS.com/doute50 and use code doute50 to get 50% off Follow us: @kristendoute @luke__broderick Email us: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What's up, guys? Hi, Lou. Hi, baby. Oh my gosh. Our road trip has finally come to an end.
0:20.0	It sure has. Back in LA, and I never thought I would say I'm so fucking glad to be home.
0:25.8	We had a blast. I'm happy for it. It was awesome. I needed that recharge. I needed to get the hell out of here.
0:30.7	I needed fresh air. I needed to walk around with no shoes on. I needed to like not sit in front of
0:37.2	the TV or be in my car all the time. And I had so much fun, but I'm really glad to be home.
0:43.1	Good. I fly out tomorrow. I know you do. I never thought I'd be in a long-distance relationship.
0:49.2	Did you learn anything about me while we were on our road trip or about us? I was just curious.
0:53.2	I would say I didn't learn anything. Just confirm some things I already knew. Like what?
0:57.6	That you are happier and calmer away from Los Angeles. Oh, okay. Very much so. I was bored, too.
1:04.7	I was a little bored. Would you trade a little boredom for a little less crying and a little less
1:08.6	stress and like chaos? That's a tough one. Okay, okay, okay. I don't know. I mean, I think I learned
1:17.2	that if we can put IKEA furniture together and drive across the country for the second fucking time
1:21.8	that, you know, we're pretty good together. I agree. We're great together. I love you.
1:26.4	We got this. Okay, guys. We have a very special guest today. This is my girl. This is my girl,
1:32.4	though. And she is a yoga teacher. She is a sound healer. She's an all-around badass woman.
1:37.7	And not the stereotypical like what you think of sound healer. Hi, Deonie Bella. Hi, my love.
1:44.8	I am so stoked about this because you and I just, we fucking vibe, dude. Like we vibe on like
1:52.1	our past crazy, our past relationships, all the red flags, our 20s, just all of that. And I think
1:57.8	that I'll speak for myself, especially as someone with like major ADHD. I was at ADD more than ADHD.
2:05.2	And I love love. I love myself. I love all sorts of healing,
2:09.8	crystally, all the shit, right? But I can't handle the like, okay, everyone like come and like
2:18.2	take a breath. And I'm like, dude, I gotta go to the fucking trailer, Joe's. I don't have time
	...

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