Hey, hey, hey, everyone. Hoping everyone is good, hoping everyone is great.

Hoping that you had a great weekend, hoping that you found some great experience.

It's hoping that if it was busy, you got some rest, and praying that everything that you needed will come to fruition in the time allowed.

Over this weekend, I spent some time with my best friend.

She celebrated her 41st birthday on Monday.

So we set aside some time, and I needed a good girlfriend weekend.

And when I say, baby, when you are adulting and you are used to going to bed at an early hour, baby, we

was trying to keep them eyelids open. But the more that we tried to laugh at away and talk it away,

baby, we was going to sleep. I enjoyed every single day, Friday, Saturday, and Sunday.

We did all of the things that we wanted to do as friends. We labbed. We had serious talk.

We shared a few tears, many hugs. And it was a great time. So for any and everybody who has maybe been

separated from the person that are the people that they love, more so in friendship.

Y'all make a means to meet at least once a year, twice a year will be great.

But you need those times with your friends.

You need to catch up on things.

You need to see each other.

You need a hug.

And you just need a wildhouse sometimes too.

Just have the opportunity to just act a straight fool, tell jokes, and just be your authentic selves. Okay. I want to thank each and every person who signed up for the self-love coaching consultation. So I did it in two parts. The first part, of course, is a consultation.

It's 30 minutes. You can go in and you can sign up for it. I actually have a link at the bottom

of the podcast. So you can click that link if you are interested. But basically that 30 minutes is

spent getting to know who you are. What is it that you

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