Thank you for listening to this Podcast One production.

Available on Apple Podcasts and Podcast One.

Welcome to the Feel Good podcast with Kimberly Snyder.

Our goal is to help you develop a lifestyle that promotes health,

wholeness, and healing.

Feeling good is about accepting who we are

and living from a place of inner peace and our perfectly and perfect lives.

Thursdays our community show where I cover a themed topic and answer four questions

that come right here for members of our community just like you. We are

here to support you and living your most beautiful, inspired and joyful life

through the focus on health, wellness, meditation, and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of the Saluna Lifestyle brand, New York Times best-selling

author and nutritionist.

Now let's get started.

Hey, beauties.

Welcome back to our Thursday Q&A podcast where our topic today is self-image issues debunked.

And I love our show today because we get so many amazing questions from you beauties and this is our

opportunity to really listen and have this conversation and support you and so many of us have the same issues and the same questions and it just comes

up and up and so it's really beautiful to come together as a community and this is

such a huge topic. Self-image affects the way that we show up in the world, the way that we, everything, our relationships, our energy, the way that we are at work, the way that we are with our kids and our families.

So this is a huge topic that also has a really big impact on our health and our

weight and our skin because everything is so interconnected.

...