Thank you for listening to this Podcast One production.

Available on Apple Podcasts and Podcast One.

Welcome to the Feel Good podcast with Kimberly Snyder.

Our goal is to help you develop a lifestyle

that promotes health, wholeness, and healing.

Feeling good is about accepting who we are

and living from a place of inner peace in our perfectly imperfect lives.

Every week we provide you with interviews with top experts in their field

to support you in living your most beautiful, inspired and joyful life with a focus on health, wellness,

meditation and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of the lifestyle

brand Salina, New York Times best-selling author and nutritionist. Now let's get

started. Hey beauties welcome back to our Monday interview podcast.

I am so excited, so honored to have the amazing Wim Hof sitting right across the table from me. He's known as the Ice Man. He has a

Dutch Extreme athlete who has had so many records. How many Guinness Book of World

Records now? 26. 26 Guinness book of world records now? 26.

26 Guinness Book of World Records and he is the founder of the Wim Hof

method experience which helps us to really master our inner strength and

connect with our soul. It is amazing. I am so

excited to be here with you. Wymn thank you for being here. Thank you for

having me. So we met at a barbecue where you actually coached me through an ice bath. I was in there for three minutes.

It was my first ice bath.

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