Self Honesty
No Shame In A Gain
Secret Recordings
4.7 • 813 Ratings
🗓️ 14 April 2026
⏱️ 25 minutes
🧾️ Download transcript
Summary
Should you measure diet success in more ways than weight? Plus, being honest with yourself and we have expert reviews of all the top diets!
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Transcript
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| 0:00.0 | Welcome to the podcast that teaches you there's no shame in a game. |
| 0:09.4 | If you eat all your cinema snacks in the trailers because you don't want to disturb the rest of the audience, then you are one of us. |
| 0:18.4 | I would say that that still is disturbing me. |
| 0:22.3 | Because I do like a trailer. |
| 0:24.4 | Only the ads is acceptable to make noise. |
| 0:27.6 | I'm Joe and with me is Victoria. |
| 0:30.8 | Hi. |
| 0:32.2 | Producer Paul is not here for this fun size episode. |
| 0:35.2 | As you know, he is basking in the glory of his documentary work, |
| 0:42.0 | his investigative Easter egg work that went viral last week. It's still going. Still going, |
| 0:50.1 | which is just wild. I know. He just loves it. If he got stopped in the street. |
| 0:56.3 | Yeah. |
| 0:56.8 | And somebody said, oh, you're the Easter egg guy. |
| 0:59.2 | Oh, his head would explode. |
| 1:01.8 | It'd go. |
| 1:03.7 | He will be back on Thursday. |
| 1:05.9 | No doubt wanting to talk about it. |
| 1:07.5 | But we will refuse because we've already given too much time to him. |
| 1:11.1 | First on this fun size episode, it is time for the big debate. |
| 1:16.3 | Each week we take one topic that affects us slimmers and we discuss it until it is settled |
| 1:22.7 | forever. |
| 1:25.7 | Today it's this, should you measure diet success in more ways than weight? |
... |
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