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No Shame In A Gain

Hanger Management

No Shame In A Gain

Secret Recordings

Diet, Weight Loss, Body Positivity, Food, Slimming, Comedy, Health & Fitness, Women, Arts, Fitness

4.7813 Ratings

🗓️ 9 April 2026

⏱️ 38 minutes

🧾️ Download transcript

Summary

We’re talking about getting hangry. We have some epic tales of people losing it! Plus, how we tackled Easter, apple crumble cake and we went viral!


Send us a voicenote: 07468 286104

 

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


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Transcript

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0:00.0

Welcome to the podcast that teaches you there's no shame in a game.

0:10.4

If you helped your kids with the Easter eggs to stop them having too much chocolate, hero, you are one of us.

0:17.8

Hi, did you do that, Victoria?

0:19.5

Oh, the amount of chocolate that my child had is

0:23.2

unbelievable, like to the point where I've had to hide it in places. Because as I mentioned last week,

0:29.9

we are getting our kitchen done. So if you do hear any sort of sound, that's what's happening,

0:35.4

because I'm currently sat in my bedroom.

0:41.6

But because of that, it just means that we just don't have another room.

0:42.8

So we're a room down.

0:47.2

So I'm having to hide eggs in like in shoes, like at the back, like in my shoes. So he, because we have utilised every single spare centimeter in the house.

0:53.4

So I'm literally just hiding eggs because I feel like if he sees one more

0:57.1

egg, he's just going to keep going. He just does not stop. But yeah, he got loads, bless him.

1:02.4

Sparky, who was my radio co-presenter and, of course, on my other podcast, he has a six-year-old and a two-year-old. And he said the six-year-old, he knows when to

1:16.0

stop. He's like, oh, yeah, I can feel it now. I can feel it. The two-year-old absolutely

1:23.2

just powers through. Keeps going. Powers through. Yeah. There's no stopping. He's fine. He just keeps going. When it comes to chocolate, I don't think he knows his limits. However, we did have McDonald's the other day for breakfast and he loves the hash brown. And he got halfway down the hash brown. He's like, I'm full, which is unheard of for my child to actually be full,

1:44.9

but chocolate, no, I mean, that's a different stomach, isn't it, entirely?

1:48.1

Yeah.

1:51.7

Victoria is here, of course, but no producer Paul today.

1:59.5

Now, good. Yeah, it's a nice to have a break from him. The men are testing me in my life. So.

2:07.3

Also, Victoria, I think this is the perfect week for him not to be here. Yes. Because discuss, tell everybody what happened this last week.

2:17.8

Yeah, we went viral, like really big viral on Instagram originally and then on TikTok.

2:27.1

Because if you remember last week's episode, it was our main episode, wasn't it?

...

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