Seeking God After Religion, Friendship Breakups, and Radical Accountability | with Krista Williams of Almost 30 and Emily Duncan
EMBody Radio
Emily Duncan
4.9 • 1K Ratings
🗓️ 12 September 2025
⏱️ 75 minutes
🧾️ Download transcript
Summary
In this episode, I sit down with Krista Williams from the Almost 30 podcast, and we go deep on the conversations most people avoid… the truth about female friendships, the power of radical accountability, and the process of finding your own spiritual connection outside of labels and dogma.
We explore:
- How to navigate friendship breakups with honesty and integrity.
- Why women need permission to have preferences in their relationships.
- The difference between “my truth” vs. “the truth,” and how language can heal or harm.
- Reclaiming spirituality after losing connection to religion.
- Radical accountability as the most empowering practice in relationships and life.
If you’ve ever struggled with misaligned friendships, questioned your spiritual path, or wanted to step deeper into your personal power, this conversation is going to land. Download, subscribe, and share with the women in your life who are on this journey with you.
For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever.
Fitness, health, and holistic wellness for $22/month
For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | I had let my perception of religion take away God. All of the ideas of God are a lot of times by man. |
| 0:08.1 | What would it be like to bypass these ideas I've heard about God and go to God and start a relationship with God? |
| 0:15.3 | Welcome to Embody Radio, the premiere podcast for ambitious women ready to elevate their body, mind, and life to the next level. |
| 0:22.1 | On this show, we've used high performance, wellness and aesthetics, and self-mastery into a real-world |
| 0:27.2 | blueprint for personal excellence. Each week, you'll get real, grounded strategies and unfiltered |
| 0:32.2 | conversations with high performers who walk the talk, no fluff and no fake hype. Because |
| 0:36.7 | excellence isn't an accident. |
| 0:38.9 | It's embodiment. And this is Mbody Radio. |
| 0:42.9 | Girl, what's up? Welcome back to Mbody Radio, where excellence isn't an accident. It's something |
| 0:47.8 | you live. Welcome back to the show. I am so excited to have you here for today's episode. |
| 0:53.3 | Before we get into today's episode, I do just |
| 0:55.5 | have to apologize because I had a minor crash out after this episode because I realized only |
| 1:02.9 | after we were 40 minutes into the conversation that my microphone was in fact not plugged in. |
| 1:10.7 | So go me. Clearly, excellence isn't just an accident. |
| 1:15.4 | It's something you live. And I did not live it on that day. So my personal audio is not the |
| 1:21.4 | level of quality that I like to have it at. It's funny because our guest was like, |
| 1:25.6 | oh my God, I didn't even notice. So the conversation really was just that good. And let me tell you, I was kicking myself because this is |
| 1:31.4 | truly one of my favorite conversations I've had in a long time. So thank God, this is not a |
| 1:37.7 | solo episode. And thank God, our guest is the one doing the majority of the talking because, |
| 1:42.4 | like I said, this episode is one of my favorites. |
| 1:44.8 | And today, I am so excited to bring you a deeply honest, heart-centered conversation with |
| 1:49.9 | someone who's been honestly a beacon of transformation for so many for a very long time. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Emily Duncan, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Emily Duncan and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.