It's Jojo-C-Wa host of the new podcast Jo-Jo-C-Wah now. It's time to get real up close and personal

I'm talking to you like I'm writing in a journal. You're gonna get all of the tea and all of the scoop. I'm also going to be talking to my friends, to people I admire, to people that are trending right now.

So you're going to get like Jojo-Cewa now and like now what's going on in the world it's gonna be great and I really hope

you like it you can listen to Joe to see what now on the iHeart radio app Apple

podcast or wherever you listen to podcast gas.

Welcome to Before Breakfast, a production of I Heart Radio. Good morning. This is Laura.

Welcome to the Before Breakfast Podcast. Today's

tip is about how to think about time and structure it when you find you have more

of it than in the past or more than you necessarily

know what to do with. Now I recognize that this might seem like a strange

problem to have or to talk about in a time management podcast.

I get a lot of letters from people juggling a job and a side hustle and a family,

including kids and aging relatives.

The idea of having too much time might feel like a joke to these people.

But it isn't, and it's a challenge that can face lots of people and maybe close to everyone at some point in our lives.

Maybe you're a full-time parent who looks up after years of busyness

to realize that all your kids are in school and are reasonably self-sufficient.

Maybe you're newly retired

and trying to figure out how to structure life without a job that had previously

been all consuming.

People who lose jobs suddenly tend to focus their time on finding new ones, but maybe you're

consciously taking six to 12 months off between jobs after moving for a spouse's job for instance or after experiencing burnout or maybe you are working but you've noticed that with 168 hours in a week working 40

...