Science, Strength, and the Gut Biome w/ Dr. Jimmy Bagley, Anders Varner, and Doug Larson — Barbell Shrugged #406
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 26 June 2019
⏱️ 56 minutes
🧾️ Download transcript
Summary
Dr. Jimmy Bagley is an Assistant Professor of Kinesiology, and Director of the Muscle Physiology Lab, Co-Director of the Exercise Physiology Lab, and Research Director of the Strength and Conditioning Lab at SF State. Dr. Bagley teaches exercise physiology courses and his research interests include: muscle physiology, advanced cellular imaging techniques, and sport performance enhancement.
Dr. Bagley earned a PhD in Human Bioenergetics from the Human Performance Lab at Ball State University, MS in Kinesiology from Cal State University, Fullerton (CSUF), and BS in Kinesiology from Cal Poly (San Luis Obispo). Additionally, he spent one year as a Visiting Scholar in the Biochemistry & Molecular Exercise Physiology Laboratory at CSUF prior to joining the faculty at SFSU. Dr. Bagley has published over one dozen peer-reviewed scientific articles and book chapters and is an active member of the American College of Sports Medicine (ACSM), American Physiological Society (APS), and National Strength and Conditioning Association (NSCA). Follow him on Instagram/Twitter: @MusclePhysLab
Minute Breakdown:
0-10 – Is virtual reality fitness real?
11-20 – Cell physiology and gut biome
21-30 – Supplementing gut bacteria
31-40 – Metabolic Flexibility
41-50 – Measuring muscle fibers in sedentary and active people
51 -60 – Ideal muscle fiber for CrossFit
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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.
Find Shrugged Collective and their flagship show Barbell Shrugged here:
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Transcript
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| 0:00.0 | Friday, August 2nd, one-ton challenge live, presented by Fidayd live at the CrossFit Games. |
| 0:06.5 | Truck family, get to the CrossFit Games. |
| 0:09.4 | We have 20 of the strongest people in the country coming to Madison, Wisconsin to blow |
| 0:14.5 | the roof off the one-ton challenge. |
| 0:16.6 | We're going to see how far we can push strength. |
| 0:18.9 | Friday, August 2nd from 5 to 7 pm in the Fidayde beer garden. |
| 0:23.4 | And that's not the only announcement. |
| 0:24.7 | We have three brand new shows coming on next week. |
| 0:27.7 | The business of fitness with Jason Calipa for gym owners and coaches looking to grow |
| 0:33.1 | their business, the NC Fit app, as the number one place and the best podcast in the game |
| 0:38.2 | to do that is the business of fitness with Jason Calipa. |
| 0:41.9 | We also have active life radio with Dr. Sean Paschtoge coming on Fridays. |
| 0:48.6 | Dr. Sean Paschtoge is a leader in online physical rehabilitation, making sure that you can |
| 0:55.0 | stay in the gym without having to go to the doctor. |
| 0:57.7 | We're going to be providing all the rehab information through active life radio coming to you |
| 1:02.7 | next Friday. |
| 1:04.5 | Also on Sundays, the Barbell Life with Travis Masch, the writer of the one-ton challenge |
| 1:10.5 | strength program. |
| 1:11.5 | We're so excited about all these shows dropping. |
| 1:14.1 | That's Monday, business of fitness with Jason Calipa, real Tuesday, real chalk with Ryan |
| 1:19.3 | Fisher, Wednesday, Barbell Shrug with me and Doug Larson, Thursday, Muscle Maven with |
| 1:24.5 | Ashley Van Halton, Friday, active life radio with Dr. Sean Paschtoge, Saturday, sometimes |
... |
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