Memoirs of a Navy Seal with Travis Kennedy — Real Chalk #81

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.7 • 2.8K Ratings

🗓️ 25 June 2019

⏱️ 117 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Travis Kennedy is a 13 year Navy SEAL veteran. After becoming a member of my gym, CHALK, just a few months, I've always had so many questions I wanted to ask. I mean, who hasn't wanted to be a Navy SEAL at one point in their life? And when you meet one, I feel like you just want to ask them everything! So that's what this show is about.

It's a little bit of everything from an internally super excited child version of myself, but also with a take away message of how to take that Navy SEAL mindset and incorporate it into your everyday life. If we all had just a little more of that mentality each day, so many people wouldn't have to be searching Instagram for motivation daily. They would be their own source of motivation. They would be more confident, more assertive, more structured... And the list really goes on and on... But the show doesn't just stop there, we also hit on some the scariest and some best times of his career as well as what gets him excited in civilian life.

I think everyone is really going to benefit from this one! I'm super excited for everyone to listen to it!

------------------------------------------------------------------------------

Show notes: http://www.shruggedcollective.com/rc-kennedy

------------------------------------------------------------------------------

► Subscribe to Shrugged Collective's Channel Here

http://bit.ly/BarbellShruggedSubscribe

📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-

http://bit.ly/BarbellShruggedApple

http://bit.ly/BarbellShruggedStitcher

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

WEBSITE ► https://www.ShruggedCollective.com

INSTAGRAM ► https://instagram.com/shruggedcollective

FACEBOOK ► https://facebook.com/

barbellshruggedpodcast

TWITTER ► http://twitter.com/barbellshrugged

Transcript

Click on a timestamp to play from that location

0:00.0	Listen to this episode right here because how many of you guys at one point in your life
0:06.3	have wanted to be a Navy SEAL?
0:08.1	I mean, almost every boy, I mean, if you're a girl listening, obviously you might not
0:12.8	have wanted to be, but I mean maybe.
0:15.4	Every guy at some point wanted to be a Navy SEAL in their life.
0:18.2	And I feel like whenever you get to interview one of these guys, it's just one of those shows
0:21.8	that you always have to listen to because you're just always searching for that one story
0:26.1	that you're like, oh yeah, that's exactly like what I wanted to live at some point.
0:29.6	Or I wanted to be like that or whatever.
0:31.2	So I feel like I'm going to get a lot of people who want to listen to this show and you
0:34.8	are not going to be disappointed at all.
0:37.4	Travis shares with us a whole bunch of his training, some of the fun parts, some of the
0:42.5	not so fun parts.
0:44.1	When you got deployed, some of the more fun things you got to do on deployment.
0:47.9	And we talk about a lot of mindset stuff.
0:49.6	Like I'm really excited for you guys to hear the mindset stuff and some of the things that
0:52.5	you can carry over into your civilian life.
0:55.0	You know, if you never had the chance to go into military at all or even special forces
0:59.4	for that matter.
1:00.4	So, one thing I really tried to squeeze out of the episode was things that we could incorporate
1:06.1	into our lives.
1:07.5	And then also just, you know, what's kind of going on in his head?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Doug Larson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Doug Larson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.