Schema Therapy with Humberto (2019 Rerun)
Psychology In Seattle Podcast
Kirk Honda
4.5 • 1.3K Ratings
🗓️ 21 October 2025
⏱️ 4 minutes
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Summary
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September 7, 2019
The Psychology In Seattle Podcast ®
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Transcript
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| 0:00.0 | psychology in Seattle. |
| 0:07.0 | So, Berto, lately I've been doing some episodes on schema therapy that are for patrons only. |
| 0:13.5 | And I did a long, four and a half hour deep dive into schema therapy a couple weeks ago, a few weeks ago. |
| 0:19.9 | And I never really knew the model of Schematotherapy. |
| 0:24.1 | It comes with it a pretty robust theory that was developed in the 80s and 90s and |
| 0:29.9 | 2000s. |
| 0:31.0 | So it's a fairly contemporary theory compared to other theories that we have available to us. |
| 0:36.2 | And I'm really starting to like it because it fits with the way I think about humans |
| 0:40.5 | and about personality. |
| 0:44.8 | But it provides this very specific language and a system of walking ourselves or our clients |
| 0:51.8 | or other people through to really flesh out. |
| 0:56.6 | You know, there are certain things we talk about on this podcast where it's just like, |
| 1:00.5 | okay, I have an issue with X or I went through this with my dad and therefore I have an issue |
| 1:06.2 | like this. |
| 1:07.4 | And it's kind of an amorphous understanding. |
| 1:11.2 | There's an amorphous description. |
| 1:13.0 | With schemat therapy, they provide this very specific language to the schemas. |
| 1:18.4 | And they also provide this very specific system of understanding the full breadth of that issue. |
| 1:25.6 | It's like a description of an issue, I guess. I guess it'd be like saying something, you know, like something in the physical world, it'd be like, okay, that's a car that went down the road. Whereas it's like, okay, how about let's open the hood. You know, there's four wheels. There's an engine. There's the, you know, the manifold, the pistons, |
| 1:46.0 | the brake pad, you know, like you start seeing the components of the issue through |
| 1:50.9 | schema therapy. And I'm actually starting to change the theory to fit the way that I see the |
| 1:57.3 | world and make it more specific to me because some of it feels a little weird. |
... |
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