I fully admit and take accountability for the fact that I got lost in the neo-spiritual stuff.

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This is Mody Radio.

Girl, what's up? Welcome back to Embody Radio, the premiere podcast for high-performing humans looking to truly embody their happiest, healthiest, highest selves. I'm your host, Emily Duncan. Welcome back to the show. First

episode since turning 30. I've been 30 for almost two weeks now. It's crazy. Not to be dramatic.

It feels different. It really does feel different. And it's surprising to me

because I have literally never felt different from a birthday. And I really like obviously going from

one decade to another is a big deal. But I really try to not put pressure on myself to have it be like,

this I don't know, this big monumental thing.

But in the feeling itself isn't even like that big and monumental.

It really is just different.

I feel more rooted, funny, because that's the name of my branding program.

I feel more rooted in myself.

I feel just calmer and more at peace. I feel more resolute. I feel more

boundered. I feel so hot and so wise. Of course. But no, but no, there is just like it feels like

something like clicked into place. And who knows?

Maybe I was just like always meant to be 30.

Who knows?

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