Welcome back to Essential Oil Solutions with Dotaura, the podcast where you'll hear exciting, useful, and simple everyday uses for essential oils from experts in the field.

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Today we're excited to have Eliza Bacote talk to us about using essential oils to relieve

head tension. Hi, everyone. I'm so excited to be with you here today to talk about a very common

problem that lots of people have head tension. My name is Eliza Bacote. I'm a nurse practitioner,

and I have worked for the last 16 years in intensive care units around the city of Atlanta watching people really struggle with lots of

diseases and problems and I knew that there was a better way. I'm also a Dota diamond leader.

And what that basically means is that I quit my job

in healthcare two years ago and dedicated my life to helping other people discover these natural

tools and how they can help keep them well. So with all that being said, I'm excited to be here

with you today to talk about head tension because

this was a common problem for me in my household. I started using oils just right around the time

that my daughter was born. And as everyone knows, having a baby can cause some stress and tension

in the household. And I experienced lots of head tension. And it was

actually one of my first personal wins with these natural tools was being able to use some of

them to ameliorate some of those feelings of tension that crept up for me on a daily basis.

So what we're going to walk through today as we discuss head tension is certain causes,

why it actually occurs for most people. And we're actually going to be talking about some very

simple solutions that you can use for yourself and for your family throughout the ages to

actually help you relieve some of that tension. It's a very important topic. Most

people in their lifetime will experience head tension from time to time. And it's very what we call

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