Today's 10-minute walk is helping you stay fitness consistent.

Let's go for a walk.

It is early in the morning as almost all of my walks tend to be, but I've got the beginnings

of a sunrise, early daylight, off to the east.

It looks like it's going to be a beautiful sunrise.

For the most part, skies are clear, although there's a bank of clouds just off to the east. And I think some of the most

dramatic sunrises usually have some clouds to reflect that early sunlight. It's going to be gorgeous.

I hope where you're walking today, it is equally enjoyable.

This walk that you and I are taking, have you ever contemplated, thought about how it is saving

you money?

Seriously.

Walking can be a money saver and in some ways a significant money saver.

I want to talk about four different ways that walking can save you money. And not all of these

are going to be equal and quite frankly not all of these are going to be equal. And quite frankly, not all of these

are going to apply to everyone. But these are four different ways that walking actually five.

I correct myself. I've got five ways. Five ways that walking can save you money. Number five, because we are now in vacation season, walking can actually save you money on vacation.

In fact, if walking is something that you love doing, walking can be, if not the focal point of your vacation.

It can be a big part of your vacation.

And so instead of spending lots of money where you are being entertained, which is fine, which is fine.

But instead of spending lots of money where you are being entertained, which is fine, which is fine. But instead of spending lots of money where you are being entertained on your vacation, you go to a place that allows

you to walk a lot, to maybe even do some sightseeing, some exploring. And of course, depending

on where you go, that could save you

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