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The Chalene Show | Diet, Fitness & Life Balance

Saturday Spill | That Time A Text Went Very Wrong

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.87.2K Ratings

🗓️ 8 November 2025

⏱️ 11 minutes

🧾️ Download transcript

Summary

Listen to the full 30 min episode and get your Free 7 days Patreon trail. Go Directly to this Patreon Episode "BRET Stuck His Foot In His Mouth" https://www.patreon.com/posts/bret-stuck-his-62387221

 

Picture this: a high-profile "networking" dinner that won't end, twenty Type-A entrepreneurs competing to sound impressive, and Chalene's introvert battery running on empty. Just when she's ready to explode, the night takes an awkward turn she can't recover from and that's before Bret's accidental text sends the whole situation spiraling. It's one of those cringe-inducing, laugh-through-your-teeth stories that proves even seasoned pros can have a total social fail.

 

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here http://Chalene.com/more

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to this edition of the Shalene Show, which we're calling Saturday Spill. I'm testing something here on the podcast. Let's be real. You deserve something to listen to on Saturdays. I want to keep you company. And for selfish reasons, I just want you to know about Patreon. If you enjoy the Wednesday episodes I do here on the Shalene show where it's like more personal, less structured,

0:21.9

the type of content that keeps you company while you're out on a long walk. There's no

0:26.2

question. You need to join Patreon. It's a private podcast feed where I share stuff. I can't

0:33.2

put on the normal show. The sponsors, there are no sponsors, there are no filters, there are no

0:39.0

ads, it's just me, sometimes very, very explicit, always real. Think of this as kind of like

0:46.4

my own little personal audio diary. It's the kind of things I share with my girlfriends. I tell

0:50.8

stories I should not be sharing publicly and sometimes my unfiltered experiences or just sometimes opinions.

0:59.0

And sometimes I share things that I find them interesting, but not all of my listeners will, but those of you who know, you know.

1:08.3

Okay?

1:08.9

So each Saturday, you're going to get a little sneak peek.

1:11.3

It's a clip from one of my full-length Patreon episodes. If you love it and you want more, awesome.

1:16.9

Go to chalene.com forward slash more. If you've never joined Patreon when you do, we have a little

1:24.2

special running right now where you get to try Patreon for free for seven days.

1:28.9

There are two different levels.

1:30.8

There's between friends.

1:31.9

It's all the real life behind the scene stuff.

1:33.8

And then there's one called The Vault.

1:35.7

The Vault is where you're going to get my husband, very, very unfiltered.

1:40.1

I already have my acknowledgement of cancellation letter prepared.

1:45.5

It's where I put all my deep dives.

1:47.2

It's all the collections.

1:48.4

Anything that I've ever released goes to the vault.

...

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