4.6 • 1.1K Ratings
🗓️ 4 January 2024
⏱️ 19 minutes
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| 0:00.0 | I am Sarah Jane Case and this is Eniagram and coffee. |
| 0:04.0 | Hello friends, happy Thursday. |
| 0:09.0 | Welcome back to the podcast. Welcome back to our New Year's |
| 0:14.4 | Extravaganza where every day we're talking about a new method for |
| 0:19.0 | planning and habit building and goal setting and all the good things. |
| 0:23.6 | This week we're focusing on educational content, |
| 0:26.0 | what to do, how to do it, ways to think about it. |
| 0:28.7 | Next week I am walking you through processes |
| 0:31.4 | of actually doing the things. So very, very exciting. Thank you for being here. |
| 0:36.0 | Now today I am breaking down my entire planning routine for you, like in gross amounts of detail. |
| 0:43.2 | So if you're into it exciting, |
| 0:45.8 | if you're not into what I understand. |
| 0:47.8 | I do feel like I need to preface this episode |
| 0:49.8 | with a couple of things. |
| 0:51.3 | First, I love to plan, Okay, this is fun for me, this is a hobby. |
| 0:56.2 | If it is not fun for you, you know, take what feels opening for you and leave |
| 1:01.4 | anything that feels like a should. You're not going to want to do all of this. It's unlikely, but if you want to do some of it, cool, take some of it. But don't feel like you need to do all of it because I'm a little |
| 1:16.2 | bit weird about it. I like it. Number two, personally I value being in constant communication with myself, and so I prioritize a ton of reflection and visioning and planning, and that's just my values. You might have very different values. So also stay tuned with that. |
| 1:36.7 | Stay in communication with that. Number three, please don't try to add all of this in at once. |
| 1:43.0 | Like, if you were not already doing all of these things, |
| 1:46.0 | don't try to do all of them at once. |
| 1:48.0 | Choose one or two things that would support you. |
... |
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