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The Emma Guns Show

Sarah Powell | How to Celebrate Yourself

The Emma Guns Show

Emma Gunavardhana

Inspiration, Feel-good, Society & Culture, Health, Inspiring, Life Lessons, Empowering, Health & Fitness, Fun, Honest Conversations, Arts, Mental Health, Self Improvement, Deep And Meaningful

4.81.4K Ratings

🗓️ 18 March 2018

⏱️ 71 minutes

🧾️ Download transcript

Summary

I'm so thrilled to welcome broadcaster and presenter Sarah Powell (@thissarahpowell) onto the show to talk about everything from body confidence and managing anxiety to love and friendships. 

We also discuss her two podcasts The Jules and Sarah Podcast and Wobble. Both are co-hosted with Jules von Hep (@julesvonhep) and are a must if you want a little more happiness and positivity in your life. 

If you want to get in touch with the show email me thebeautypodcast@gmail.com

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey


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Transcript

Click on a timestamp to play from that location

0:00.0

This episode of the podcast is brought to you in partnership with Sensodyne.

0:04.4

You may have heard in the podcast last week that I took part in a chill test with dentist Anita Sandu.

0:10.6

This is her area of expertise and she guided me through drinking ice cold water,

0:15.0

eating a slice of fresh apple and taking a bite out of a trock ice,

0:20.0

all with the purpose of learning about my teeth sensitivity. Now I knew I had some sensitivity but it was really helpful

0:26.1

learning from Anita the reasons why, the foods that can cause that sharp feeling of sensitivity,

0:31.1

and the changes I can make to minimize any discomfort moving forward.

0:35.0

Since the chill test I've been using Senser Dine Repair and Protect Toothpaste,

0:39.0

it's clinically proven to provide long lasting protection for sensitive teeth with twice daily brushing,

0:44.2

and is expertly formulated to generate a protective layer over exposed areas of your teeth

0:48.8

to help protect you from the pain of sensitive teeth.

0:51.5

So if like me you've struggled with sensitive teeth, go get yourself

0:54.4

some sensitive teeth. Go get yourself some sensitive Hello welcome welcome to another episode of the Emma Gunn's show. I am your

1:09.1

host Emma Gunn Awardner and some podcasts are just pure joy and I'm so happy to be bringing you

1:17.4

this episode with the very talented broadcaster and presenter Sarah Powell.

1:22.9

Now I've known Sarah for a little while,

1:25.6

but this is actually the first time we've had a good,

1:28.4

proper one-to-one face-to-phase

1:30.9

and it was so joyous. I'm delighted that we caught it on tape much of it much of our

1:36.3

chat was pre and post actually and we've decided we must do lunch to do it all

1:41.0

properly but if you don't know who Sarah is and you really

1:44.9

really must Sarah is a broadcaster and she is the co-host of the Jules and Sarah podcast featuring much loved guests on this show Jules von Hepp.

...

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