4.6 • 2.6K Ratings
🗓️ 8 December 2017
⏱️ 48 minutes
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0:00.0 | Hey folks, this is Abel James and thanks so much for joining us on Fat Burning Man |
0:09.9 | where we talk about real food and real results. |
0:13.2 | Do you ever feel like you're too busy with worker kids to make health a priority? |
0:17.2 | Today we're here with Sarah Fregoso, the best-selling author of six books and mother of three |
0:21.9 | who does it all with style. |
0:23.6 | You'll learn super simple exercises you can do at home without a gym, the top snacks to |
0:28.3 | feed a growing family fast, how to determine your carb tolerance and much more. |
0:33.2 | Before we get to the show, here's a success story that just came in. |
0:36.8 | This is from Patty on Facebook who says, |
0:39.1 | Close Shopping Today, I've been wearing a size 10 pants, |
0:42.4 | so I pulled out some tens and some eights just in case, both too big. |
0:46.6 | I ended up buying size sixes, but they're even a little roomy. |
0:49.9 | Washington Drion should fix that. |
0:51.5 | The Wild Diet is the best and is so easy for me. |
0:54.4 | I've been on board since February 2016, down 31 pounds and 14 inches. |
0:59.8 | Right on, Patty, this one's from Kim and she says, |
1:02.4 | I've been on the Wild Diet for six months. |
1:04.4 | In that time, I've lost 30 plus pounds and I've reduced my medications. |
1:08.4 | When I started, I was having problems breathing, walking up and down, |
1:11.4 | and flying to stairs or around my house, kicked my butt. |
1:14.2 | I went to a cardiologist because I thought I was having problems with my heart. |
1:18.2 | After thousands of dollars of tests, failed stress tests, passed chemical stress tests, |
... |
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