George Bryant: Food as Medicine, How to Bring Love into Your Kitchen, & Paleo’s Best Recipes

Abel James Show

Abel James Bascom

Mental Health, Business, Entrepreneurship, Health & Fitness, Alternative Health, Nutrition

4.6 • 2.6K Ratings

🗓️ 15 December 2017

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today we have a special throwback episode with my good friend and bestselling Paleo author and Crossfit beast, George Bryant. He’s a former marine who struggled with weight and an eating disorder for twelve years before turning to the kitchen for salvation.

Learning to cook saved his life, and transformed him in a powerful way. He co-authored an incredible New York Times bestselling Paleo cookbook—The Paleo Kitchen—and is passionate about the transformative power of preparing and sharing food with the people you love.

Transcript

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0:00.0	Hi folks, this is Abel James, and thanks so much for joining us on Fat Burning Man, where we talk about real food and real results.
0:13.7	Today we have a special throwback episode with my good friend, best-selling paleo author and CrossFit Beast, Mr. George Bryant. On this show, you're going to
0:22.5	learn, among other things, how to become a better cook. A bit of news before we get there,
0:28.3	I'm going to be starring with Sean T and other nutrition and fitness experts on ABC in
0:34.0	primetime on a new show. Stay tuned for details. It's super exciting. You can always stay up to
0:39.6	date, get all the latest news and details about the show at fatburningman.com. Just enter your
0:46.5	email address. We'll fix you right up. Now before we get to the show, here's the review of the
0:52.0	week. This one's from Tony. I stumbled on this podcast and it has changed my life. I've lost 73 pounds and more importantly, I'm off all of my meds. I'd been on blood pressure and statins for 20 years. I am learning more about nutrition every day and this is the best out there. Tony, 73 pounds is no joke. Congratulations. I love
1:14.2	that you're getting results from this show just listening to it. That's why I put it out there so
1:18.7	people like you can change their lives because it's one thing just to know about eating real food
1:23.3	and what to do from a nutrition and fitness perspective. It's another whole thing entirely to put it into action.
1:29.6	So tip of the hat to you.
1:31.3	Now, if you have your own success story, please leave a review on iTunes, Stitcher, or
1:36.2	anywhere you might be listening to this, or you can always drop me a line at fatburningman.com.
1:42.1	Now, I have to ask you something.
1:43.9	Are you listening to this show on a smartphone or a
1:46.6	tablet? Whether you've got an Apple or an Android, we've got something awesome for you and it costs
1:52.4	less than a cup of coffee. George Bryant and I partner to create the wildly popular number one
1:58.4	food app, Caveman Feast. Our app is available for both iOS and Android
2:03.9	right now, so check it out if you haven't already. Just type in Caveman Feast. Thanks to you,
2:09.9	Caveman Feast became the number one food app in 10 countries across the world with more than
2:14.9	1,200 5-star reviews. So I think you'll like it too.
	...

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