Samantha Skelly | How To Bust Through Illusions That Keep You Stuck

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8 • 913 Ratings

🗓️ 9 March 2021

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are not our ruptures. We are the loving awareness that the rupture is existing within and when we can tap into our spacious awareness and view the rupture through our loving hearts, it transcends it, it shifts it, it helps it amalgamate, and move the timeline from this rupture that's three years old that's angry at the world into this adult who knows better. - Samantha Skelly

Wellness Force Radio Episode 387

Creator of Pause Breathwork, Host of The Sam Skelly Show, and Founder of Hungry for Happiness, Samantha Skelly, shares how you can access somatic healing and reclaim your inner peace with breathwork, her philosophy that "you are the medicine," how to deprogram your childhood, and her mission to disintegrate the dependency model.

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How can you use your breath, your thoughts, and your heart to connect with what's real and rise above all the arguing, division, fear, and contraction that's out there in our world?

Join Samantha as she shares the tools to help you bust through these illusions; especially if you are feeling stuck right now.

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Transcript

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0:00.0	So when I bring myself into my heart and I view my trigger from my heart, I'm viewing it from the lens of the heart, so I'm not in it.
0:12.0	And so when we hold that spaciousness and we know
0:14.3	that I'm not going to identify with it I'm going to observe it then we have the
0:18.3	wisdom and the intelligence to know what it actually needs. You are doing the work,
0:22.4	you are the medicine, you have
0:24.4	this incredible innate power to heal yourself, empower yourself so that you can
0:29.0	empower others. I'm not empowering you, I'm not God, I'm not Jesus, you are
0:32.4	doing the work yourself and that's just a beautiful thing that I think anyone can get amongst. You know, we are all wanting freedom. So what if we could create an internal climate of freedom so we
0:48.4	don't think that we need to fight for our freedom, it's just available for us.
0:51.8	That's Samantha Skelly and this is
0:54.4	episode 387 of Wellness Force Radio.
0:57.8	Wellness Force Radio, we discover the physical emotional
1:01.1	intelligence to live life well.
1:03.0	You can have the same brain states as someone who's done an hour of meditation every day for 40 years.
1:09.0	There's a lot of losses that we go through, so the ability to be able to cope with those losses is very
1:13.0	important to build skill in it because loss will happen. You know you have to have
1:17.6	spiritual courage to really grow spiritually because if you really want to take
1:22.4	guidance from your soul you have to be
1:24.6	ready to realize that many of the things that you're asking for guidance on your
1:28.2	ego has some kind of an addiction to or an investment in. This show wouldn't be able to live and be brought to you for free without our partner,
1:37.0	cured nutrition.
1:38.0	A 100% organically farmed, cannabis, say that like three times fast.
	...

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