Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you

than they do for everyone else? Do you struggle with motivation even for the things you actually want to do?

Are you exhausted even though it feels like you're not getting anything done? If you're nodding along,

then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few

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when you have the right support. Head to women and ADHD.com slash coaching to book your free

consult today. Anytime that I'm about to make a purchase of something that was not planned,

so in any unplanned purchase during the week, my immediate thing is to just stop right

there. And first I check it, am I hungry, angry, lonely, or tired? Any of those things, I immediately

stop right there. Those things have to be resolved first before I can make this decision. And then after

that, if all of those things are handled, I ask myself, what am I trying to accomplish with this

purchase?

Am I chasing an emotion?

Am I chasing a functionality?

And if so, do I have something else that I already own that can meet this need?

Hello and welcome to the women and ADHD podcast.

I'm your host, Katie Weber.

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