Summary
In this feel-good episode of RunPod, Jenni is joined by the unstoppable Sam Ryder - the chart-topping powerhouse whose voice, energy, and positivity light up every room (and every workout session!).
With his brand-new album ‘Heartland’ out now, Sam opens up about what keeps him grounded, grateful, and full of life.
From the joy of working out to the routines that keep his incredible vocals in top shape, Sam shares how staying active fuels not only his music but his mindset.
Sam dives into what it means to start “late” and still soar, how gratitude keeps him on track, and why positivity isn’t just his personality - it’s his lifestyle and just good manners!
Expect laughter, inspiration, and words that will make your heart sing, because with Sam Ryder, one thing’s for sure - he will always deliver.
Listen now and feel the energy - Sam Ryder’s ‘Heartland’ is out everywhere!
Transcript
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| 0:00.0 | You were a soldier one day and you're a civi the next. |
| 0:04.1 | I lost my friends, my accommodation, and everything that I was proud of. |
| 0:09.0 | I lost myself. |
| 0:11.1 | I didn't tell anybody how dark things were. |
| 0:16.5 | These are the battles you don't see. |
| 0:20.6 | Help for heroes stands with veterans and their families every day, |
| 0:24.7 | providing life-changing support that rebuilds lives. |
| 0:28.4 | It's not just their fight, it's ours too. |
| 0:32.3 | Together, we must help veterans find the peace they deserve. |
| 0:37.3 | Search Help for Heroes Today. Close your eyes. |
| 0:42.4 | Take a deep breath and you're there. Welcome to Payment Paradise, powered by Dojo. Here, your |
| 0:50.2 | E-POS and payments connect seamlessly. Transactions never stop flowing. |
| 0:54.7 | Always on, always reliable. |
| 0:57.0 | Next-gen technology keeps you ahead of the curve. |
| 0:59.7 | And complete customer care is right by your side whenever you need it. |
| 1:03.9 | This is Payment Paradise. |
| 1:06.1 | Seamless, reliable, innovative, supportive. |
| 1:09.3 | Brought to you by Dojo, number one for hospitality payments. |
| 1:13.0 | For verification, see Dojo.Tech, |
| 1:15.3 | authorised and regulated by the Financial Conduct Authority and Electronic Money Regulations. |
| 1:20.2 | Imagine a club like no other, with locations all over the country and top-notch facilities. |
| 1:26.1 | A club that gives you access to unique experiences and |
... |
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