Sam Miller - Unlocking Wellness Wisdom: Strategies for Transformative Health

The Casey Adams Show

Listener.com Podcast Network

Business, Entrepreneurship

4.8 • 637 Ratings

🗓️ 26 March 2024

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode of The Casey Adams Show, we delve into the expertise of Sam Miller, a distinguished health, fitness, and nutrition coach with over a decade of experience. Sam, known for his impactful online education, podcast hosting, and mentoring, shares his strategic approaches to health transformation, emphasizing simplicity and effectiveness. Having influenced over 2,500 coaches worldwide through his specialized programs and workshops, Sam's insights also enrich companies like LinkedIn and platforms such as Barbell Shrugged and T-Nation. With a robust academic background as a certified nutritionist and licensed health practitioner, holding degrees from North Carolina State University and Elon University, Sam discusses his blueprint for empowering both individuals and professionals in achieving their health and fitness goals. Join us as we explore Sam Miller's innovative strategies for transformative wellness.

🌿 Special Offer from Marek Health for Our Listeners 🌿

As part of our collaboration with today's episode sponsor, Marek Health, we're excited to offer you an exclusive opportunity to take control of your health journey. Enjoy personalized health coaching from the comfort of your home and get a 10% discount on Marek Health’s comprehensive blood panels. Just visit https://marekhealth.com/casey and use the code "CASEY" at checkout to start your personalized health journey.

In today’s episode, we cover:

- Sam's transformative journey into the realm of health and wellness.

- The inception and impact of @metabolismschool on modern health education.

- My personal experience and transformation with Marek Health's comprehensive approach to health.

- The broader implications of personalized health and wellness in today's fast-paced world.

- Sam's commitment to enhancing health through education and personalized care has not only reshaped his life but also promises to influence the lives of countless others seeking a more informed path to wellness.

Learn more about Metabolism School: https://metabolismschool.com/

Follow Sam Miller: https://www.instagram.com/sammillerscience/

Transcript

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0:00.0	Welcome to the Casey Adams Show. I'm your host, Casey Adams. And over the past six and a half years,
0:05.0	I've interviewed hundreds of world-class entrepreneurs and founders. On today's episode, I sat down with
0:10.5	Sam Miller, the founder of metabolism school, an author of Metabolism Made Simple. There's a lot of
0:17.1	health experts out there on social media, but Sam is second to none. He is world class
0:22.9	at articulating what matters and can help you optimize your health and wellness. I got to say,
0:29.2	this conversation was one that I just was able to sit back and soak in all of the information.
0:35.0	I had the opportunity to meet Sam through a former podcast guest,
0:38.9	Derek, for more plates, more dates. And he has a company called Merrick Health. And he has been
0:44.2	someone that not only I've been so excited to have on the show, but someone that can truly
0:48.3	make a difference on your life or those around you. So if you get value from this episode and
0:53.0	you find it insightful,
0:56.8	please take a moment to share this episode with a friend or even a family member
0:58.8	and please subscribe.
1:00.7	It means a lot to us over here.
1:02.5	And once again, thank you so much for tuning in.
1:05.1	Enjoy today's episode with Sam Miller.
1:32.9	Welcome back to the Casey Adams show. Today we are joined by Sam Miller, the founder of Metabolism School and the author of Metabolism Made Simple.
1:34.5	Sam, thank you so much coming to show today.
1:36.0	Appreciate it, Casey. Thanks for having me.
1:39.6	Of course, so you're coming out from Raleigh, North Carolina. Thanks so much for being here.
1:40.1	Yep.
1:48.6	When I first came across, you like understanding where you spend your time in the world of health and fitness and your story, it's been super inspiring.
	...

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