Sahara Rose: Ayurvedic Hacks, Tongue Health, Improve Digestion | Ep. 197

Align Podcast

Aaron Alexander

Health & Fitness, Alternative Health, Nutrition

4.8 • 900 Ratings

🗓️ 22 October 2018

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sahara Rose is the best-selling author of Eat Feel Fresh: A Plant-Based Ayurvedic Cookbook and Idiot's Guide to Ayurveda. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of both her titles.

Sahara hosts the Highest Self Podcast, ranked as the #1 top podcast in the spirituality category on iTunes. She is an Abundance Mindset Expert and guides people to pave their path to freedom, joy and purpose.

Transcript

Click on a timestamp to play from that location

0:00.0	I said empty your mind, be formless, shapeless, like water.
0:08.0	It's about how hard you hit.
0:10.0	It's about how hard you can get it and keep moving forward.
0:13.6	How much you can take and keep moving forward?
0:16.4	Join Movement Expert Aaron Alexander
0:19.4	as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness.
0:28.0	A Line Podcast.
0:30.0	Welcome back to the podcast. My name is Aaron Alexander today's beautiful
0:33.1	miss Sahara Rose on the program.
0:36.9	Sahara is she is someone that impresses me more and more every time I get to
0:42.4	connect with her.
0:43.2	I know you guys are going to give a lot of value from this conversation.
0:46.8	She is, let's see, her.
0:48.2	Depak Chopra called her a leading voice for the millennial generation into a new paradigm of shift.
0:54.0	New paradigm shift.
0:55.0	Damn my reading skills!
0:58.0	Anyway, she's great.
1:00.0	She's got a new book out called Eat, Feel, Plant-based Iire-Veda cookbook.
1:05.0	She also wrote the Idiot's Guide to Iire-Veda.
1:07.0	She's right.
1:08.0	In this conversation we get into some little hacks of how we can observe the overall health of our body by looking at things like our
1:15.8	tongue for example what the heck Iravata is in the first place how it can improve our
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Aaron Alexander, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Aaron Alexander and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.