Safe Harbor

Abide Bible Sleep Meditation

Religion & Spirituality, Health & Fitness, Alternative Health, Christianity

4.2 • 776 Ratings

🗓️ 27 December 2020

⏱️ 90 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you have difficulty falling asleep, relax and fall asleep to this bible story meditation with relaxing piano music. In this bedtime story, we will hear from scripture scripture involving Israel’s restoration from exile in Babylon. Let your body...

Transcript

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0:00.0	Blessed is the one who meditates on God's law day and night.
0:05.2	The practice of meditation helps us live with the peace and purpose of Christ.
0:10.9	Download the Abide app and start your practice of daily meditation today.
0:17.5	Welcome to this Abide, Bedtime Story.
0:23.6	Safe, Harbor.
0:27.6	Life sometimes takes us into choppy waters, hanging on for dear life.
0:34.6	We find ourselves off course in need of a safe harbor.
0:41.9	That may be where you are tonight in need of rest and a word from the Lord in your dreams.
0:53.3	As Psalm 107 assures us tonight our destiny will be a place that is safe from the
1:02.7	harms of the world like a protected cove you can feel totally comfortable peaceful and anchored in God's protection
1:21.6	our scripture involves Israel's restoration from exile in Babylon.
1:30.7	Just like you may need tonight, they were in need of safe harbor.
1:39.9	Every ship has treasure of some kind and you are no different you are precious cargo as you
1:54.5	you prepare for sleep know that you are anchored in the waters of freedom and have a
2:05.4	carte blanche invitation to explore the depths of God with a great liberty and know you are welcome here.
2:25.1	Before our voyage begins, place yourself in the comfort of your bed or a place where
2:32.5	you can sleep. Relax each part of your body close your eyes for the next few
2:48.8	moments focus only on your breath.
2:56.9	If your mind wanders on the events of your day, and it probably will, gently pull
3:05.3	it back in.
3:09.6	Feel your breath going in and out.
3:22.7	Notice the way your arms are resting on the bed.
	...

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