Sweet Dreams

Abide Bible Sleep Meditation

Religion & Spirituality, Health & Fitness, Alternative Health, Christianity

4.2 • 776 Ratings

🗓️ 22 December 2020

⏱️ 85 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you have difficulty falling asleep, relax and sleep to this bible story meditation with relaxing piano music. In this bedtime story, we will hear about how the Lord longs to give you sleep without worry, fear, or anxiety. Let your body sleep and...

Transcript

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0:00.0	For daily and topical meditations, as well as sleep guides, all without commercials,
0:05.6	download the Abide app today.
0:08.3	Welcome to this bedtime story from Abide, a Christian meditation written from the scriptures
0:16.3	to help you relax and fall asleep.
0:20.8	As we prepare to read about pleasant sleep, please. help you relax and fall asleep.
0:21.5	As we prepare to read about pleasant sleep, please make yourself comfortable.
0:29.6	Settle your head onto the pillow, pull the warm blankets around you and take a few deep
0:37.3	breaths in and out feel the tension being released from every muscle in your
0:50.1	body as you inhale and exhale allow your breathing to fall into a soft steady rhythm
1:09.0	take a moment to pray and invite the Holy Spirit to fill the room.
1:16.5	He is with you.
1:18.6	He comforts you.
1:21.4	He protects you as you fall asleep.
1:26.2	There's no need to worry. There's no need to worry there's no need to be concerned God's
1:33.4	presence is with you tonight rest in his presence for several moments the Lord longs to give you pleasant sleep tonight.
1:49.4	Sleep without worry, fear, or anxiety.
1:54.8	Inhale and exhale.
2:00.7	Let your mind rest on the pleasantness of sleep for a moment
2:07.6	now let all other thoughts fade away as we read from the scriptures how Jeremiah the prophet experienced pleasant sleep
2:22.3	in the book of Jeremiah chapter 31 verse 26 he says at this I awoke and looked around
2:32.3	my sleep had been pleasant to me.
2:36.9	His sleep had been pleasant to him.
	...

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