Sad to Savage - Building Healthy Habits with Shelby Sacco | Ep. 29

Fun on Weekdays

Jenna Palek

Fow, Palek, Adulting, Leisure, Jenna Palek, Weekdays, Fun On Weekdays, Jenna

4.8 • 1.2K Ratings

🗓️ 1 March 2022

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sad to Savage TikTok Queen, Shelby Sacco, joins me for Episode 29 of Fun on Weekdays to share how she turned her life around by introducing healthy habits into her daily routine. From habits in her self love, relationships, career, social life, and passions, Shelby believes the key to optimizing your life is not “motivation,” but acknowledging your bad habits, and implementing healthy ones. In this episode, Shelby outlines exactly how you form a habit,
and how to turn them into a lifestyle.

Follow Shelby:
IG: @shelbysacco5
TikTok: @shelbysacco5

This podcast is sponsored by Macy’s. Head over to the below link and explore Jenna’s favorite featured items today!

https://www.macys.com/FOW

Transcript

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0:00.0	Oh, recording and progress, we are live.
0:03.0	Oh my gosh, welcome back to Fun on Weekdays.
0:06.2	Everybody, I have a guest episode today.
0:09.2	Super fun guest who has been all over my for you page
0:12.0	the past couple of weeks.
0:13.7	My girl shall be the one and only queen of sad to savage.
0:18.7	If you've seen her videos, I'm obsessed with her
0:21.8	and now she is my new internet friend
0:23.4	and I'm really excited to have her on the podcast today.
0:26.3	Oh my god, I am literally beaming.
0:28.2	Beaming, I'm so excited.
0:30.1	Shelby told me that this is also her first podcast too.
0:33.2	So I feel like just very special
0:36.7	that you're able to share right now with me
0:38.4	and everybody else.
0:39.8	I am so excited.
0:40.9	This is I think the perfect opportunity,
0:43.4	the perfect place to kind of start.
0:45.4	Yeah, absolutely.
0:46.4	So you guys for some background information.
0:48.9	Shelby started posting on TikTok a lot recently.
0:52.1	And I mean, I want you to tell your own story,
	...

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