Sabrina Southerland | 1:58 800m Runner Shares her Journey from Elite High Schooler to Olympic Team Contender

Convos Over Cold Brew with Emma Abrahamson

Emma Abrahamson

Running, Sports

5 • 1.2K Ratings

🗓️ 10 June 2021

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode Emma sits down with Sabrina Southerland, pro runner for Nike's Oregon Track Club Elite and Emma's teammate at UO! Sabrina is a contender for the US 800m Olympic team this year in Tokyo after running a PR and Olympic Standard of 1:58.82 a few weeks ago. She chats about her time at Georgetown to Oregon and the difference in training, to her time as a pro dealing with injuries and recovering in time for the 2021 Olympic Trials in a few weeks. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Sabrina on Instagram at @sabrinajem.

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Transcript

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0:00.0	What's up, fellas? Welcome back to Combos over Colbrue with me, your host, Emma Abrahamson.
0:05.4	Today we're talking to Sabrina Sutherland, who is a professional 800 meter runner for organ
0:10.3	track club elite in Eugene, Oregon. And it's so fun because Sabrina and I were actually teammates
0:15.7	for a little while at University of Oregon. And we worked out together. We were like tempo buddies,
0:21.7	so we worked out on Tuesdays together. And it's been so cool to see her doing really well. She just
0:26.7	ran a PR and they 100 of 158.82, which is her first time going under two minutes. And it's coming
0:33.9	at the perfect time. I mean, the Olympic trials are coming up in a couple weeks, so I'm super excited
0:38.0	for this episode. And I hope you guys enjoy it. Get to know Sabrina a little bit more. And now you
0:42.4	can root for her at the trials. So stay tuned. Don't forget to rate and review the podcast on Apple
0:49.1	podcast. If you listen every week and you love it, it helps me out so much. You guys, I know I say
0:54.0	this all the time, but it really helps establish credibility for the podcast. So that means I can get
0:59.6	more high profile guests on. You know, they see that you guys are loving it and rating and reviewing.
1:04.1	And they're like, I'm going to come on a conference over cold brew and have a conversation with the
1:07.1	Emma so that you guys get to listen to it. Ask some listener questions on our Instagram. So it's,
1:11.7	you know, it's a win win for both of us. It literally takes only 15 seconds. All you have to do is
1:16.3	just go and app a podcast, rate, review 15 seconds max. And it just helps me out a ton. It's a free
1:21.1	way to support the podcast. And I really appreciate it. Also, if you just read the word about the
1:24.8	podcast to your friends, family, whoever, tell them about the awesome combos we're having on,
1:30.4	on the pod. I appreciate you all for listening every week and supporting me. It means a lot.
1:35.6	Today's episode is brought to you by none other than crazed foods. It's something that I've been
1:40.1	working on for a really long time. You'll probably hear me talking about them in more of these
1:44.1	podcasts and see them in my stories on my YouTube channel because it's really exciting for me. I
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