S9E1: How to Know When You Should Give Up: Saying Goodbye to the H.E.R Space Podcast!

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 1 January 2021

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to 2021! Have you ever started something (a relationship, job, hobby, etc.) and after a while was no longer interested or things were no longer working in your favor? When those moments come up, what did you do? In January 2019, Terri and Dr. Dom launched the Healing Empowerment Resilience Podcast and have released a new episode every Friday. Now, after two years we are closing the doors on one chapter to make room for another opportunity. As you listen to this episode Dr. Dom and Terri will share with us situations they have walked away from and the new and exciting things in store. This is definitely an episode you want to listen to all the way through.
Quote of the Day:
"Although my plans may change, I will stay committed to my purpose.”
-Season 8 mantra
5 Signs It Is Time to Walk Away

You’re always exhausted and no longer have interest in it/them

When the only reason you haven’t quit is you’re worried about what other people will think

When the only reason you are sticking with it is because you do not know who you are without it/them

You are not able to visualize a positive outcome

You are no longer clear on your why

TalkBack Tuesday with Dr. Dom
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5470036/advertisement

Transcript

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0:00.0	Show The old is always is always 18 and 5 years old
0:15.0	30 years old, lost of men and culture in happen and
0:19.2	be right for a hair house for the wrongs.
0:22.1	Fly Bake. Noir I, then we've got the next,
0:25.0	off Lufthans a group point careers.
0:30.0	Hey lady, is Dr. Dahm here.
0:32.0	If you like this show and you want to make your own,
0:35.5	let me tell you about the free platform anchor.
0:38.8	It's a creation tool that allows you to record and edit your podcast
0:42.4	right from your phone or computer.
0:44.8	You can add songs from Spotify
0:47.1	and create any type of content that you are looking for.
0:50.9	Anchor will distribute it all for you so it can be heard on Spotify, Apple Podcast, and more.
0:57.0	Download the free Anchor app or go to anchor.
1:00.0	FM to get started.
1:02.0	On this week's episode of cultivating
1:06.1	her space, in those moments when you're trying to decide do I walk away from
1:10.6	this and truly walk away and stay away it is about figuring out your
1:17.4	why and reassessing like is this truly my passion is this thing truly taking me to where I feel I need to be in life and if the
1:29.8	answer is yes then even if it's hard right now, then we stay with it.
1:37.1	But if the answer is no, then that's when we know, okay,
1:41.8	maybe it's time that I do walk away from this.
	...

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