S9 EP21: Best Alcohol Alternatives Rated by Us!

The Thick Thighs Save Lives Podcast

Constantly Varied Gear

Health & Fitness

4.9 • 716 Ratings

🗓️ 19 December 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Does this sound familiar? You've set a goal to consume less alcohol, but the stress of holidays and LIFE drive you to look for a way to unwind at night.. Studies show that you are more likely to keep a new habit if you do something to REPLACE the old habit. So instead of quitting drinking anything to wind down, what if we just found a better alternative that offered great health benefits with it? This week Kelsea and Rachael stacked up four of the most popular alcohol alternative drinks that claim to have calming effects similar to the buzz of alcohol.

Tune in to hear their honest opinions, as they tried all four personally and are not sponsored by any of the companies featured.

But you can still get out your fancy glasses because here are some codes to try them for yourselves:

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Chapters:

(0:00:00) Rachael and Kelsea introduce the episode and discuss the rising popularity of nonalcoholic drinks as an alternative to traditional alcoholic beverages.
(0:08:33) Exploration of societal norms surrounding alcohol consumption and its negative effects on the brain.
(0:15:30-39:42) Rachael and Kelsea review and rate four popular alcohol alternatives, considering their taste, effectiveness, and value for the price.
(0:49:39) Discussion about sleep aids and reviews of products
(0:56:41) Rachael and Kelsea wrap up with their final
thoughts on the importance of exploring alcohol alternatives and understanding the negative effects of alcohol on the brain.

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Transcript

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0:00.0	Yeah, so this isn't your odules or your mocktail or anything like that. That would just be like
0:05.0	another drink, which would serve a similar effect to having something to do with your hands
0:11.1	situation. Like that would fill that. Wait if you're like out at an event or you're looking
0:17.8	for something to just kind of like sip on while you're doing. These actually claim to have some effects that are going to either benefit you or help you kind of like
0:28.4	calm down or unwind.
0:33.9	The big question is this.
0:37.4	In a world of fake Instagram models and fad diets, how do real people achieve their fitness goals?
0:46.3	We are an army of hardworking women, changing their lives through fitness and health.
0:53.3	Wherever you are at on your journey, we have the answers to how to make working out
0:59.1	and eating well a part of your life.
1:02.8	Join us in changing the dialogue for women everywhere.
1:06.7	Welcome to the Thick Thighs Save Lives podcast.
1:11.9	Hello everyone and welcome back to the Thick Thighs Save Lives podcast. Hello everyone and welcome back to the Thick Thigh Save Lives podcast. I'm Kelsey.
1:16.2	Hi Kelsey. I'm Rachel. Welcome back, Besties. Friends, we have a very fun episode for you today.
1:23.6	As promised, the long-awaited, just kidding, I just said it like a week ago.
1:29.3	I was like, I love one new students.
1:31.9	Hi, friends, because it makes me feel like, you know, like a kindergarten teacher.
1:37.7	Oh, no.
1:39.6	Come to friends, gather on the carpet.
1:42.0	You know what I mean?
1:44.0	Wow.
1:45.5	Yeah.
	...

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