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The Food Medic

S9 E6: The productivity method with Grace Beverley

The Food Medic

The Food Medic

Health & Fitness

4.83K Ratings

🗓️ 13 February 2023

⏱️ 54 minutes

🧾️ Download transcript

Summary

On this episode, Dr Hazel is joined by Grace Beverley, founder and CEO of sustainably-made activewear brand TALA and fitness tech brand Shreddy. Grace's debut book 'Working Hard, Hardly Working' was an instant Sunday Times Bestseller and she also hosts her own podcast of the same name.

-Grace's journey from influencer to the CEO of two incredibly successful companies.
-The moment it all changed for Grace
-Her inspiration behind ‘Working Hard, Hardly Working'
-The productivity method
-Prioritising with quick ticks, tasks and projects

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Transcript

Click on a timestamp to play from that location

0:00.0

Today's tale begins when the Smith family sit down to enjoy a film.

0:04.4

Suddenly they heard the scariest sound.

0:07.1

The Wi-Fi is down.

0:08.6

The family were doomed to wait for a film that wouldn't load.

0:13.6

Save yourself from broadband nightmares.

0:15.9

Get Beauty's Unbreakable Hybrid Broadband,

0:17.9

backed up by EE the UK's Best Network.

0:20.7

Search Beauty Hybrid Broadband.

0:22.7

88% UK availability.

0:24.3

4G connection takes up to 100 and 55 seconds,

0:26.3

Best for Mobile Network Performance Verifier EE.co.uk4sashclaims.

0:31.3

Hello and welcome back to the Food Medic podcast on your host,

0:34.8

as always, Dr Hazel.

0:36.3

Today I'm really excited to speak to Grace Beverly,

0:39.3

founder and CEO of Sustainably Made,

0:42.3

Active Wear Brand, Tala, and Fitness Tech brand Shreddy.

0:46.3

Many of you will know and follow her already,

0:48.3

as I've had tons of requests to get around the podcast from you.

0:53.3

But in case you don't, Grace is a very successful female entrepreneur

0:57.3

with a global reach of over 2 million.

1:00.3

She's been named first in Forbes 30 under 30s,

1:03.3

retail and e-commerce list at the age of 23,

...

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