Have you ever wondered what a sandwich sounds like?

Not much to it is there?

Unless of course it's a Walker's sandwich.

Mmm, that is good.

Now that's what Asani should sound like.

Go all crisp in with walkers.

Delicious.

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Hello and welcome back to Ask Dr. Hazel our mini episodes that drop each week between our main episodes.

I'm your host, Dr. Hazel, and I'll be answering all your burning questions.

Thank you to everyone who's sending questions already.

And if you would like to submit a question of your own to the podcast on any topic related to health,

fitness, nutrition or mental health, please send your voice recorder questions to info

at thefoodmedic.com.com. So let's get into this week's question. Hi, Dr. Hazel. My name is Denise,

...