S8E8: The Unconventional Expat and An Introduction to Shadow Work with Nikhol Rei

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 20 November 2020

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you considered leaving your life to pursue a different quality of life in another country? In today’s episode Terri and Dom are joined by Nikhol Rei. She takes us on her incredible journey of self exploration growing up on the East Coast of the United States to deciding to leave the US and learning how to live like a local in Honduras and Costa Rica. Along the way she dispels some of the misconceptions about moving to the tropics and shares info on how to make the move as an unprivileged person living off the land. If that were not enlightening enough, Nikhol Rei gives us an informative introduction into the power of shadow work.
Quote of the Day:
"Only in a severely unnatural environment would you have to keep constant tabs on your evolution and be punished for merely EXISTING."
- Nikhol Rei
Where to find Nikhol Rei:
YouTube
IG
Website

TalkBack Tuesday with Dr. Dom
Wisdom Wednesdays with Terri
H.E.R Space Sanctuary
Resources:
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: herspacepodcast.com
Email: [email protected]
H.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5470036/advertisement

Transcript

Click on a timestamp to play from that location

0:00.0	Hey Lady, it's Dr. Dom here.
0:03.0	If you like this show and you want to make your own, let me tell you about the free platform
0:09.2	Anchor.
0:10.2	It's a creation tool that allows you to record and edit your podcast right from your phone or computer.
0:16.0	You can add songs from Spotify and create any type of content that you are looking for.
0:22.0	Anchor will distribute it all for you
0:24.6	so it can be heard on Spotify, Apple Podcast, and more.
0:28.6	Download the free anchor app or go to anchor.
0:32.0	FM to get started. on this week's episode in
0:35.2	her space. I guess you could have considered it like a material things fast so
0:41.5	while I still desired some of those things and I still very much would have indulged if I had the extra funds.
0:48.0	Because I had limited myself to just the basics and the necessities, my value systems inevitably change.
0:54.4	You know, it takes 22 days to break a habit.
0:56.2	I've been doing this for months.
0:57.6	So the things that mattered the most
0:59.9	started to not matter at all just naturally you know?
1:02.8	Today's episode is sure to provide you with motivation,
1:06.7	inspiration, or even a fresh perspective.
1:09.8	If you have any aha moments or if you feel comforted throughout the episode, Lady, please leave us a review and tell us what we're doing right so we can stay on track.
1:18.0	Also, we release episodes every Friday, so be sure to subscribe on iTunes and visit
1:23.3	Hirschpace Podcast.com and into your email address to get updates about our
1:27.1	live events and all the new beginnings that we have for this year.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cultivating H.E.R. Space, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cultivating H.E.R. Space and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.