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The Food Medic

S8 E2: Bonus interview with Dr Hazel

The Food Medic

The Food Medic

Health & Fitness

4.83K Ratings

🗓️ 7 July 2022

⏱️ 56 minutes

🧾️ Download transcript

Summary

To celebrate publication of the female factor, Dr Hazel is interviewed by David Birtwistle.

David is Founder & CEO of Endeavour Life LTD, "proper coaching for everyday people" and Hazel’s boyfriend.

They chat about the book - why Hazel wrote it, why it’s so important and touch on some important topics covered in the book. This is a really fun episode and we hope you love it.

The Female Factor book is now available to purchase on amazon and in all good book stores.

Thank you to our season sponsor WHOOP. Right now, you can get your first month free when you checkout through join.whoop.com/thefoodmedic

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome back to another episode of the Food Medic podcast. I'm your host

0:05.7

as always, Dr Hazel. All right, so today is publication day for my third book, The Female

0:11.4

Factor, which is very exciting. And David, my boyfriend, who most of you know as DB suggested

0:16.7

he should interview me on the podcast about the book, which is very different for me.

0:21.7

And I'm not going to lie, I didn't say yesterday but I'm really glad that I did. This episode

0:26.6

was so much fun to record but it also gave me the opportunity to dive into a little more

0:31.2

detail from some of the topics in the book. If you don't follow David on Instagram, David

0:37.0

is founder and CEO of Endeavour Life Limited, proper coaching for everyday people. I hope

0:43.0

you enjoy this episode. Let me know if you did on social media, you can find me on the

0:47.0

handle the Food Medic and David is David.bert Whistle.

0:53.5

Today's podcast is brought to you by our season sponsor, Woop. Woop 4.0 is a 24-7 digital

0:58.6

fitness and health coach that provides actionable insights to help you recover faster, train

1:03.0

smarter and sleep better. And unlike most other wearables in the sense that it doesn't just

1:07.8

tell you what you've done, but it tells you what you really need to know. I've been a

1:12.0

fan of Woop for a long time because it allows me to perform and recover at my best. Each

1:17.0

morning when you wake up you get a recovery score from Woop and this is based on your sleep

1:21.5

and other health metrics. That score helps to guide your day and informs you how much

1:26.0

strain you're ready to take on. Another reason why I love Woop is how they're supporting

1:31.3

the female members which you know is super important to me with features like their

1:35.2

menstrual cycle coach. Recently I've joined Woop's Women's Performance Collective along

1:39.6

with other researchers and athletes to better cater for the unique physical and physiological

1:44.9

needs of females using their technology. And right now you can get the first month

...

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