S5 E8 - REAL TIME HEAL - Plantar Fasciitis and Overcoming a Medicalized Mindset with Karen

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Alternative Health, Spirituality, Religion & Spirituality, Health & Fitness

4.9 • 2.8K Ratings

🗓️ 24 October 2025

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Our REAL TIME HEALS are some of the most powerful episodes to date. Getting into the messy middle with someone and helping them sort through the mindset shifts necessary to thrive in this work is a privilege and a joy. Today I bring you Karen. Karen is a nurse and a mother of twins. For over ten years she has suffered with Plantar Fasciitis in different degrees of intensity, and on a fateful day not long ago she was opened to this work which changed everything. From crawling down the hall to her daughters’ room to enduring excruciating shots in her feet that provided little to no relief, Karen has been through it. But today she has a new lease on life. Join us for a clear and powerful look at this work in action! XOOX n. Learn how to JournalSpeak ➡️ LEARN HOW: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak⁠ For the month of OCTOBER, if you'd like a free 20 minute call with one of our coaches to see if coaching is a fit for you, click here! 1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! Producer: Lisa Eisenpresser ~~~~~ SUPPORT: 🟠 Struggling with chronic pain? Check out my Freedom From Chronic Pain course GET THE FIRST LESSON FREE: https://www.yourbreakawake.com/painfree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🟠 Anxiety controlling your life? Try my Freedom From an Anxious Life course GET THE FIRST LESSON FREE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/anxietyfree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🧠 Learn more about the brain science and clinical experiences in my book MIND YOUR BODY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💛 Receive support, guidance, connection, and direct access to Nicole with MEMBERSHIP: https://www.yourbreakawake.com/membership⁠ ~~~~ THE CURE FOR CHRONIC PAIN JOIN THE CONVERSATION ON INSTAGRAM 👉 https://www.instagram.com/nicolesachslcsw⁠ SUBSCRIBE TO THE PODCAST ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉 https://podfollow.com/the-cure-for-chronic-pain-with-nicole-sachs-lcsw⁠ LEARN ABOUT ANNUAL OMEGA RETREAT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉 https://www.yourbreakawake.com/work-with-nicole Podcast music by the beautiful and talented Danielle Furst: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@musicfurst⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Cure for Chronic Pain podcast with me, Nicole Sacks. You are here.
0:13.0	Hello everyone. Hope you're doing well. This is Nicole. And you've reached my podcast, The Cure for Chronic Pain. Welcome to it. So we are back in the mix
0:23.9	today with a real-time heal. First one in a minute. And it's really kind of special because I have
0:32.8	to remind myself that there is pretty much nothing more inspiring to me than getting into the messy
0:38.6	middle with someone and helping them continue to be inspired and to get the right mindset in
0:45.3	place to really do this work. And that's what today is with Karen. Karen is such a badass.
0:52.1	She's already really figured her way into this work in a sense that she is making progress and seeing the light finally at the end of the tunnel, but she needs some guidance. And so we hopped on today to do a real-time heal.
1:09.1	Karen struggled and struggles with planter fasciitis. It's her number one
1:13.8	symptom. I don't know if you guys have personally experienced it. I have not in my own body,
1:21.0	but I've worked with many people over the years that explain that this pain in the bottom of
1:26.1	their feet and the burning, the tingling,
1:29.0	the lightning bolt kind of feeling, the ache is so severe that for Karen at least,
1:34.4	she was crawling down the hallway to get her infant twins out of their cribs.
1:40.2	Like just the kind of stuff that stops you in your tracks because you feel such empathy for the
1:47.5	way that must be for a mom and just for a human being. So she's going to tell her story and we are
1:54.2	going to get into it together and I really know that this is going to have a big impact on your life because we are all the same.
2:03.1	We are all suffering the same.
2:04.7	Whatever your symptom is, just replace it for the purpose of today with Karens because you are
2:10.8	going to get a lot out of this conversation.
2:12.8	It's amazing.
2:14.0	So just for a moment before we jump in, I want to let you know that there are two Omega offerings that are up and available right now.
2:22.3	One is a virtual Omega introduction I'm going to be doing on November 5th.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Nicole Sachs, LCSW, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Nicole Sachs, LCSW and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.