If you've ever been on the internet before and read through the comment section, no matter what, no matter what, if you are a woman appearing in some sort of ad, you are air bunnies to something.

You are fill in the blank.

You're scrutinized.

You're too fat.

You're too skinny.

You're too muscular.

You're too soft. You're too blonde. You're too brunette. You're too dark. You're too fat, you're too skinny, you're too muscular, you're too soft, you're too blonde,

you're too brunette, you're too dark, you're too white, you're too orange, you're too,

and it does not matter what you're presenting, you're always too something for someone.

The big question is this. In a world of fake Instagram models and bad diets, how do real people achieve their fitness goals?

We are an army of hardworking women changing their lives through fitness and health.

Wherever you are at on your journey, we have the answers to how to make working out and eating well a part of your life.

Join us in changing the dialogue for women everywhere.

Welcome to the Thigh Thighs Save Lives podcast.

Hello, Rydell hi.

You can't be an athlete, be an athletic supporter.

Does anyone get that one?

No.

Rachel got her nice new, uh, do you know what it's called?

It's called it, well, okay, it's called a panda drum.

And I was totally, well, this is a Facebook ad.

This is me falling prey to another Facebook ad.

...