Have you ever wondered what a sandwich sounds like?

Not much to it, is there?

Unless, of course, it's a Walker's sandwich.

Mmm, that is good.

Now that's what Asani should sound like.

Go all crisp in with walkers.

Delicious.

Hello and a very big welcome back to the Food Medic podcast.

I'm your host, Dr. Hazel Wallace.

I'm a medical doctor, registered associate nutritionist, author and founder of the Food

Medic.

This podcast episode includes some sensitive and potentially triggering content relating to eating disorders and body image.

This week I'm joined by Roz Purcell, a country girl from Tipperary.

Roz first came into prominence in Ireland when she won Miss Universe, but it wasn't until she quit

modelling and launched the hugely popular food blog,

Natural Born Feeder, that her career really took off. Roz is now a best-selling cookery writer,

host of the biteback podcast and creator of the hike life community. We chat about Rosa's career

as a model and her relationship with her body and food

and how that has evolved over the years, avoiding the pressure of having the perfect Instagram

profile, feeling content in your own skin, sustainable fashion and of course food.

Okay, so I'm, I mean, obviously I've introduced you, but it would be really good to kind of,

in your words, who you are, your kind of story, just like briefly so we can set the scene

...