4.8 • 2.6K Ratings
🗓️ 20 June 2025
⏱️ 30 minutes
🧾️ Download transcript
Sometimes I have a free hour or two, and my favorite activity is to put in my AirPods, listen to a podcast, and walk. It feels so free and renewing, and sometimes it's where I come up with my best ideas for this podcast. Recently, I was listening to This American Life, Suddenly! A Mirror! and a story in it made me think - how many of us are living our lives defined by past experiences that have encoded us with SHAME? Too many, I presume. Join me for a conversation which may just wake you up to some automatic thought patterns and self-definitions that are no longer serving you. In your TMS recovery, it can make all the difference. XOOX much love! Hope to see you in a couple days at OMEGA! -n.
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0:00.0 | Welcome to the Cure for Chronic Pain podcast with me, Nicole Sacks. |
0:07.6 | You are here. |
0:13.2 | Hello, everybody. |
0:15.1 | This is Nicole, and you have reached my podcast, The Cure for Chronic Pain. |
0:19.1 | Welcome to it. |
0:23.4 | Here we are. If you're wondering about my life, what here we are means is that I am on route as we speak to Omega, |
0:32.7 | getting ready to spend my favorite week of the year with you, hopefully. I will see you there. This podcast |
0:41.2 | drops on June 20th, which means in two days we will all be together. And I'm really not |
0:47.2 | joking when I say it's my favorite week of the year with people that really speak your language, |
0:51.8 | with people who really get it, the best conversations, |
0:54.7 | the best connections. |
0:55.7 | So if you are the most last-minute person in the world, you can still join us. |
1:00.9 | We begin our time together on Monday morning at 9 a.m., which is the reason why the retreat |
1:06.3 | starts Sunday evening because you have to get there and get your room set up and everything. |
1:12.5 | But you have a couple days, e. Omega.org, and search my name or go to nicolesax.com |
1:20.4 | and click on the retreats tab. |
1:22.9 | So that's where I am in the world. |
1:24.8 | I hope wherever you are in your world is feeling manageable. |
1:29.4 | It's feeling like you can grab your moments of joy and presence and connection. |
1:35.5 | That is what we are here for. |
1:38.6 | So today I want to talk about something that is probably one of my favorite occurrences, which is |
1:46.9 | I have a little free time. |
... |
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