S4 E10 - When Joy and Excitement Feel Dangerous
The Cure for Chronic Pain with Nicole Sachs, LCSW
Nicole Sachs, LCSW
4.8 • 2.6K Ratings
🗓️ 7 March 2025
⏱️ 29 minutes
🧾️ Download transcript
Summary
I know it sounds crazy, but we aren't all totally comfortable feeling big feelings, even when they are considered "good." Sometimes, when your reservoir is near the top, even excitement over something can cause chronic symptoms. If you don't know what's up with your wily brain, you could get stuck in a pain cycle amidst the confusion. In addition, when we grow up in families where joy and excitement are shunned or shamed, a lot of unconscious guilt might be attached to these (otherwise lovely) emotions. Join us for a deep dive into this often unspoken inner dynamic!
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Transcript
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| 0:00.0 | Welcome to the Cure for Chronic Pain podcast with me, Nicole Sacks. |
| 0:07.6 | You are here. |
| 0:12.8 | Hello, everybody. |
| 0:14.8 | This is Nicole, and you have reached my podcast, The Cure for Chronic Pain. |
| 0:19.2 | With me, Nicole Sacks. |
| 0:20.7 | Welcome to it. |
| 0:21.7 | And for everyone in our new breakawake membership that is watching me also on video, |
| 0:27.8 | hello, this is my first thing in the morning look. |
| 0:33.1 | I just had to throw my hair on top of my head because so much fun and exciting stuff is going |
| 0:39.8 | on right now that I am back to back, busy, busy, but so happy to be here with you guys |
| 0:46.0 | right now and so happy to talk about this topic because it's something we have never |
| 0:49.5 | discussed on the podcast, not really. |
| 0:52.6 | So it's been coming up a lot in our membership |
| 0:55.5 | communities. And we are going to talk today about when joy and excitement and the positive |
| 1:03.4 | sensations in life feel either dangerous or overwhelming. And that might be the reason that |
| 1:10.6 | you're being triggered into some |
| 1:11.8 | symptoms. So super interesting topic we're going to talk about today. But let me make a couple |
| 1:18.3 | announcements because they are important. So this podcast is dropping on Friday, March 7th, |
| 1:24.9 | if you're listening to it, when it drops. And tomorrow, Saturday, |
| 1:30.8 | March 8th is Mind Your BodyCon. So if you are a person that pre-ordered, Mind Your Body, |
| 1:37.0 | and I hope you're enjoying it, and you signed up on the website, you had to have entered your |
| 1:42.7 | email. Everything was very clearly described |
... |
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